Val
Big Thank You to my brother Danilo who takes the time to run with me.
- Miles:
- 828 total / 0 in 2013
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Val logged 828 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
good Morning run 3.51 mi 00:49 13:57 pace
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RUN
tired 4.33 mi 01:00 13:51 pace
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VELO
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Great job Val!
over 1 year ago • Like
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FIT
P90X-Chest, Back, & Ab Ripper X 01:07
Stayed up late to get it done! Now time to knock out. Goodnight!
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Wow! That's hardwork but doubles the return to your goal! Your in what week now?
over 1 year ago • Like
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RUN
W2D1 2 mi 00:37 18:27 pace
Finally feeling better! So strapped my running shoes on and started training again!
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FIT
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RUN
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VELO
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FIT
great Starter class 01:00
Took a private yoga class today before I started my 10 weeks of classes (thanks to Groupon). Went over breathing techniques, basic positions, bikram, chaturanga, and everything I needed to know bef... read more
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walk
good Contra Loma Park. 2.87 mi 00:52 18:07 pace
Went on a brisk walk with my dad. Keeping him company.
Val
Nice Val! :-)
12 months ago
i wish i would :)
4 months ago • Like