Val
Pushin' on through to get 40 min today
- Miles:
- 949 total / 161 in 2013
- Goal:
Keep in better shape for riding!
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Entries
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FIT
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FIT
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walk
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Watching a demo
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Riding clinic today w/colt Moonshine; no idea of mileage (which would have been understandably NOT MUCH confined to arena), but 5 hrs in saddle in this heat is a workout!
1 person liked what Val shared -
walk
blah Sunnyvale park 1 mi 00:24 24:00 pace
Just a short hike w/puppies as it was heating up...Hard to keep picking 'em up & putting 'em down
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FIT
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FIT
good Virtual Spin 00:30
My 1st experience "spinning": sweating freely but unsure how much in common w/road work...
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FIT
alright Candlelight Hot Yoga 01:15
Even Tida's class was tough on me; I was pouring sweat & felt completely wrung out...
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RUN
tired TM Cardio 3.65 mi 01:00 16:26 pace
Dull start (tired), but as everyone says, after 1st 10 min it was all gravy, keeping easy pace...
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Bud sez C'mon Mom!
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walk
good WRL w/dogs 1.5 mi 00:36 24:00 pace
Stiff back & achy R hip... Can't figure out what I've done?!?
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FIT
good Strength intervals 0.55 mi 00:20 36:21 pace
Started out sluggish, tried to finish strong in my limited time...
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I think Barry White has saved more relationships than Dr Laura Schlessinger. Please discuss.
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FIT
good Candlelight Hot Yoga 01:15
A little more intense than normal, bcz Master Dan was teaching rather than my beloved Tida... Once again, sweated buckets!
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FIT
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FIT
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FIT
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FIT
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FIT
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Val
