Vaughn Johnson ran: My times keep improvi...

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  • 3 miles
  • 00:29 time
  • 09:09 pace
  • 470 calories
  •  
  •  
  • 127 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good My 5k 3.12 mi 00:29 09:09 pace

My times keep improving slowly but surely. It helped that is was an absolutely beautiful night out on the beach and up on the bluff.

10 months ago via Nike+

Effort
  • Currently 4/5 Effort.
Weather
Calories
470