Vaughn Johnson ran: Ran down to the edge ...

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  • 3 miles
  • 00:26 time
  • 10:14 pace
  • 436 calories
  •  
  •  
  • 0 ft climb
  • 200 max hr
  • 172 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Pier Run 2 2.54 mi 00:26 10:14 pace

Ran down to the edge of the pier to try and catch the sunset, which was kick-ass as always. All in all, it was a good run, legs weren't as fatigued as last night so maybe, just maybe, I'm actually getting into better shape...we'll see!

12 months ago

Effort
  • Currently 4/5 Effort.
Calories
436