- Site:
- http://www.iVaughn.com/blog
- Miles:
- 422 total / 74 in 2012
- Goal:
a healthier body, mind, and lifestyle...and to look good naked :- P
Vaughn Johnson ran: Kept up a good beginn...
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- 2 miles
- 00:15 time
- 08:34 pace
- 252 calories
- details
good
Treadmill Run
1.75
mi
00:15:00
08:34 pace
Kept up a good beginning pace on the treadmill for my first run in over 2 weeks. Planning to start some triathlon training here in the next week or two. Prepare for bunch of DailyMile updates covering that!

