Miles:
2363 total / 0 in 2019
Goal:

To be "Half ready all the time". Do 1st 50k and another full Mary.

Sheila Avsec ran: on 05/26/13

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 817 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
  • Suegene W.
    Suegene W.

    Think of it as a mini taper.....I hope all is going well with your mama.

    over 5 years ago Like

  • Shelby Y.
    Shelby Y. You're an Inspiration
    You're an Inspiration:

    Good to get out there!

    over 5 years ago

  • Tessa R.
    Tessa R. Great Performance
    Great Performance:

    wonderful to get to run with you today.

    over 5 years ago

  • Elizabeth S.
    Elizabeth S. Nice Job
    Nice Job:

    Nice job today

    over 5 years ago

  • Amanda
    Amanda You're an Inspiration
    You're an Inspiration:

    So glad to see you!

    over 5 years ago