Miles:
830 total / 330 in 2013
Goal:

Some day run an Ultramarathon or Triathlon. PRs: 10k: 1:03:21 (pace 10:12) in DC Lawyers Have Heart XXII (6/9/12) Running 500 Festival Mini-Marathon 5/4/13

Uttam D. ran: Ran at an easy pace, ...

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  • 3 miles
  • 00:31 time
  • 10:37 pace
  • 432 calories
  •  
  •  
  • 390 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
 
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great 3M Around the Block 2.94 mi 00:31 10:37 pace

Ran at an easy pace, trying to get back into the groove. Haven't run in ~a week. Before the sunrise, lot less warm that way!

10 months ago