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- 1205 total / 329 in 2013
To run 900 miles this year, to get back into regular strength (DONE), training, to break my half-marathon PR of 2:14:32 (DONE), and to keep everything fun!
Ursula Wagner ran: Something is definite...
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- 3 miles
- 00:31 time
- 09:46 pace
- 402 calories
Something is definitely UP. 3rd run in a row w/ split negative by a minute or more. At all different lengths, too--6.66, 4.68, 3.22. Why? How? I thought maaybe it was wind, but today there wasn't any, so...? Wasn't going for a tempo run per se, but today's 1st half was 16:13 & 2nd half 15:15. So 10:04 pace to 9:28 pace. WTF?! :D Oh, AND: My arch hasn't been hurting at all since I switched to Newts! Wish I'd had em when I started running in late '10.