Alexander Schaber ran: on 04/25/11

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  • 5 miles
  • 00:54 time
  • 11:03 pace
  • 991 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Essen Stadtwald - Home 7.85 km 00:54 11:03 pace

Weather
Calories
991