Uphillrunning ran: Gore-tex TransRockies...

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  • 22 miles
  • 04:37 time
  • 12:46 pace
  • 1844 calories
  • 7178 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Vail, CO to Beaver Creek, CO 21.72 mi 04:37 12:46 pace

Gore-tex TransRockies Stage 6:
It has been an up and down week, but today I felt the best I've felt since arriving in Colorado. I went out with the leaders just to stretch my legs. I partially intended to stay with them over the next 19 miles, but this is a team event and it's no fun waiting at the finish line by yourself. Plus, about 8 miles into the run I was informed that we would be disqualified if I went through with my plan. Because I felt so good I decided to put a big enough gap between my teammate that even with an hour time penalty we would move up in the ranks. In the end, we finished together. I will never eat oranges on an empty stomach during a race again, by the way. Lesson learned.