Uphillrunning ran: My first taste of run...

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  • 21 miles
  • 03:45 time
  • 10:50 pace
  • 1810 calories
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  • 3989 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Buena Vista, CO to Railroad Bridge, CO 20.71 mi 03:45 10:50 pace

My first taste of running at altitude: stomach cramps, leg cramps, finish. Not too excited by limited ability today. Lots of sun in today's high desert. Just didn't get into a groove of comfort after I stopped to pee. I worked too hard to get back with the group and courtesy a sea-level red blood cell count I red lined and never recovered. I should have stopped for a few minutes, but kept rollin' on. It may be a long week. At least the beer is free.