Site:
http://unclecrappy.com
Miles:
398 total / 0 in 2016
Goal:

The I Will NOT Fucking Need Insulin For The Rest Of My Life Program.

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Uncle logged 398 miles.

Last workout 10 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good 2.26 mi 00:36 15:50 pace

    Fat and slow. ;)

  2. RUN
    alright 2.03 mi 00:29 14:20 pace

    First day back after my cold. Felt like it, too.

  3. RUN
    good 2.28 mi 00:33 14:29 pace

    Antidote for a frustrating day.

  4. RUN
    2.28 mi 00:34 14:56 pace

    Good birthday run.

    • April
      April You're an Inspiration
      You're an Inspiration:

      Yay for birthday miles!

      10 months ago

  5. RUN
    2.44 mi 00:36 14:45 pace

    Man, that felt great.

  6. RUN
    good Around the hood. 2.36 mi 00:36 15:11 pace

    Glad I did this now. 90 and humid later doesn't sound so good.

  7. RUN
    good Around the hood 1.99 mi 00:31 15:36 pace

    Little bit harder today. That could be because I was running in a swamp.

    • April
      April

      Watch out for malaria. And low electrolytes.

      11 months ago Like

  8. RUN
    alright Around the hood. 2.03 mi 00:31 15:16 pace

    A little faster. A little harder. (And a little more humid.)

  9. RUN
    great Around the hood. 2.1 mi 00:31 14:45 pace

    Freaking. Glorious. Morning.

  10. RUN
    alright Around the hood. 2.4 mi 00:32 13:20 pace

    Sinus headache. Felt like I was going to barf. Other than that, though...

    • April
      April

      Is that you call a hangover?

      about 2 years ago Like

    • Uncle C.
      Uncle C.

      No, that was yesterday. A long bike ride and a plate of nachos fixed that right up. ;)

      about 2 years ago Like

  11. RUN
    good Around the hood (hilly edition). 2.3 mi 00:34 14:46 pace

    Ooof. Hard. But good.

  12. RUN
    good Pittsburgh Marathon 5K 3.1 mi 00:44 14:09 pace

    I have some work to do.

  13. RUN
    good Around the hood. 2.44 mi 00:34 13:56 pace

    Given that beer was the healthiest thing I put in my body yesterday, that this was a tough one probably shouldn't be a surprise.

  14. RUN
    Around the hood. 2.4 mi 00:34 14:10 pace

    Legs were a little heavy. But I'm glad I talked myself out of staying in bed.

  15. RUN
    good Around the hood. 2.51 mi 00:36 14:20 pace

    Can't begin to explain how fucking much I needed that.