Joey A. ran: not much zip today so...

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  • 6 miles
  • 00:59 time
  • 09:45 pace
  • 753 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright neuse river greenway 6 mi 00:59 09:45 pace

not much zip today so I just took it nice and easy. But that's ok because I guess I'm sort of tapering for the Boogie this weekend. humid and light steady rain. almost had the trail to myself.

about 1 year ago

  • Bill P.
    Bill P.
    Bill P.

    Nice run - good luck this weekend!

    about 1 year ago • Like

  • Joey A.
    Joey A.
    Joey A.

    thanks Bill. Looks like we will get lucky with cooler than normal temps

    about 1 year ago • Like