- Site:
- http://www.runjoey.blogspot.com
- Miles:
- 10216 total / 1015 in 2013
- Goal:
100 mile pr at C&O Canal 100 on April 27/28
Joey A. ran: wonderful run #1 nice...
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- 6 miles
- 00:58 time
- 09:43 pace
- 753 calories
- details
great
crabtree to Oak Park
6
mi
00:58
09:43 pace
wonderful run #1 nice and easy with Mountain Girl and THE Marathon Princess. gorgeous day for it.

