- Miles:
- 1206 total / 3 in 2012
- Goal:
100 Miler, 8 hr 50 Mile, >20 5K
Jason D ran: Ran with Matty Z and ...
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- 7 miles
- 01:12 time
- 10:17 pace
- 1203 calories
- details
good
Difficult Run and Great Falls
7
mi
01:12
10:17 pace
Ran with Matty Z and Bandit. Hill repeats, legs were pretty beat. Def ready to get home and eat. Post run weight 190. Happy St. Patty's day all!
- Gear
- Weather
What are you going to get up to before Bull Run, when's your 30-35 miler scheduled?
almost 2 years ago • Like
What's your locale good buddy? You doing BYB on Sunday?
almost 2 years ago • Like
Hey sorry i have had a lot going on...stressed and not not sleeping well. I would like to get about 30 before BR and def doin the BYB on Sunday. Thanks for the reminder on the goals. How have you been?
almost 2 years ago • Like
I'm getting better from my cold, legs loosening up...you around next weekend? I want to do a 15-20 miler on Sunday.
almost 2 years ago • Like
Sounds good hopefully we are in the area...find out what the future holds on Tuesday. We might head out of town after all is said and done though. I will keep you posted. Have fun on sat. with kev.
almost 2 years ago • Like
Keep your head up. Like mile 30 in the Bull Run challenge you are just at a painful aid station...soon enough you'll be chowing gummy bears at 45.
almost 2 years ago • Like