Gonna take a rest day...I have run every day this week and don't want to push it too much before Sulpher. I still have the weekend to get in another 45km to meet my 100k goal for the week. BUT... read more
- Miles:
- 1128 total / 109 in 2013
- Goal:
2013: Streak 3 x 100s Timed events Run Mountains Complete 7+ races in longest distances in OUS for Norm P award
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Entries
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RUN
good Run filled with Tom Foolery a... 9 km
Ran wherever our feet took us tonight. Bit of a different route. Not really paying attn to time. Did some barefooting which was new for me. Explained to Bill that we shouldn't goof around too ... read more
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RUN
good Post field trip jaunt in the ... 11 km 01:28 12:52 pace
Hannah's class had a field trip to the museum today which ended at a reasonable enough time for me to grab a quick run in the forest across the road. Weather was great. Ran into some familiar ... read more
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RUN
good Simcoe Tuesday Trails 14.85 km
Nice weather for a run :) Did the first 6 km with Bill and included some hill repeats. Second half of the run with the group. Had a lot of fun!
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RUN
good Copeland Forest 20 km 02:50 13:40 pace
Nice cool sunny day. Lotsa stops and direction sorting out. A couple of good climbs. Time on feet and a good start to the week ... Tried out some new foot arch taping. Worked really well!
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RUN
great Sulpher Springs 15 km 02:30 16:05 pace
It was a great day running most of the Sulpher course (we turned around near the split into the 3 sisters as we were running out of time to get home and pick up kids)...although we got lost a few t... read more
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It was a great day for sure! Nice to be able to run the course too without a race crowd!
8 days ago • Like
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RUN
good Guess! 7.5 km 01:06 14:09 pace
Run with the Tuesday crew...good steady run with the usual stop and go...really nice to see so many people out..catch up with friends and make some new ones!
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It is so great to be out in the warm air again Robin. I like snow and winter running but the warmer months are my favourite!
9 days ago • Like
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RUN
alright the forest 15 km 02:00 12:52 pace
Hot and humid run...also just came off of a cleanse day yesterday so a little depleted but wanted to get out and run while "low" on reserves as it were...good 100 mile training right?? ha... read more
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RUN
Sunset Trail Run with Bill 14 km 02:00 13:47 pace
Good first half...crap second half...got dark (duh) and although I had my headlamp, it's been a while since I have run at night...yup tripped over a big ol root. Banged the knee and elbow up p... read more
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Get Better:
mmmm icing :)
11 days ago
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not cake icing!! geesch lol
10 days ago • Like
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walk
great All over Barrie and Simcoe Fo... 6 km 08:00
OMGosh I have NO idea how far we walked/hiked/skipped/ran today...I'm guessing the distance above based on the trail portion we walked and then adding in more for time on feet everywhere we we... read more
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RUN
great Simcoe Forest with Bill 7 km 01:15 17:14 pace
Run two today: Had a fun "rache" tonight...ran familiar trails with some stops to check caches, run on top of bike obstacles, and just plain have some goofy fun! Felt like being a kid aga... read more
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RUN
great Simcoe Forest (you will see a... 11 km 01:15 11:02 pace
This run was SO much better than the previous day's! Remarked to Bill how much joy this run brought me. The sun was shining, there was a slight breeze blowing in the trees that made them creek... read more
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RUN
good Simcoe Forest 4 km 00:30 12:04 pace
Only had time for a quick run before a meeting...was nice to just get out and zip through the trees albeit slowly..getting used to picking my feet up again and a little cautious after last weeks tr... read more
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RUN
Trail Run 6.5 km 00:50 12:22 pace
wet heavy slog in the "snow"...cut it short and left Bill and Gary to finish their run while I ventured back through the forest solo. Good training to be out there all alone...
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FIT
yoga in my basement 01:00
trying to get up early and do some alternating yoga and strength sessions in the morning. I was successful today!
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RUN
good Simcoe Forest 9 km 01:04 11:26 pace
I didn't feel great today...wasn't sure I wanted to run..kinda a slow start to the day. BUT once I got out there and started running, breathing in the air and taking in my surroundings I ... read more
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RUN
good roads in the hood 3 km 00:19 10:11 pace
Oh my ... the distance keeps dropping LOL.
Had a time for a quick jaunt around the neighbourhood streets to get my streak mileage in....mom had the kids for a bit and I wasn't sure I'd ge... read more


Loading people...
Hey girl are you doing 100 at Sulpher?
about 8 hours ago • Like
Hey Cathy! Yup signed up for the full meal at Sulpher :)
about 8 hours ago • Like • 1 person