- Miles:
- 983 total / 0 in 2012
Ben S rode: This was Surprisingly...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 14 miles
- 01:00 time
- 13.9 pace
- 999 calories
- details
Post swim ride
13.9
mi
01:00
13.9mph pace
This was Surprisingly hard to do, I think I am still in calorie debt from my lack of eating enough yesterday. Just means I need to eat a WHOLE BUNCHA today. Woe is me....


dr. jenna recommends cupcakes, beer, nachos and pizza.
about 2 years ago • Like