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R logged 127 miles.

Last workout over 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good 2.6 mi 00:28 10:46 pace

    Slow, tired, but moving....

  2. RUN
    good 3.78 mi 00:37 09:47 pace

    pretty good, the vog got to me

  3. RUN
    good 6.5 mi 01:15 11:32 pace

    Great run

  4. RUN
    good 4.13 mi 00:45 10:53 pace

    Second run with my new Asics

  5. RUN
    good 4.35 mi 00:56 12:52 pace

    Ok run, seems slow eh?

    • Jlieu
      Jlieu

      Psh- nah! When are we going to go running?! :P

      almost 9 years ago Like

  6. RUN
    good 4.6 mi 00:56 12:10 pace

    Started late, but overall good run

    • Erin K.
      Erin K.

      Ooh nice good run, I haven't started training for GAR yet :S

      almost 9 years ago Like

  7. RUN
    good 4.75 mi 01:00 12:37 pace

    Went ok, slower than i remember...heheh, still getting in shape

  8. RUN
    good 1 mi 00:33

    Just a walk

  9. RUN
    good GAR Training begins 3.8 mi 00:45 11:50 pace

    went ok, much needed improvement to come

    • Allyson
      Allyson

      i really liked the GAR training. I went in Dec. 2007 - Feb. 2008. Dr. Christ was so good. :D

      almost 9 years ago Like

    • Jlieu
      Jlieu Nice Job
      Nice Job:

      You're a rockstar. Keep those miles coming!

      almost 9 years ago