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Tyler logged 1234 miles.

Last workout almost 5 years ago. Help get them back on track!

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  • This Week time period


  1. RUN
    5 mi

    Warm up and cool down miles.

  2. RUN
    good Marion Arts Festival 13.1 mi 01:19 06:02 pace

    Ran with Andy and Julius for the first 4
    miles then I didn't have much speed after that. Slowest mile was 6:23 but needless to say this course was tough. A lot of hills and if you aren't ... read more

    • Lisa F.
      Lisa F.

      Yes, it is a little rolling, isn't it? Good to see you! What a great day for a little jaunt through Marion! :)

      almost 5 years ago Like

    • Tyler S.
      Tyler S.

      It was great to see you as well Lisa!

      almost 5 years ago Like

  3. RUN
    During Lunch time 8 mi 00:57 07:05 pace

    Stressful Friday means time to get away from work for a while and just run. Ran in my old favorite part of town and honestly didn't want to go back to work. First half marathon tomorrow where ... read more

  4. RUN
    Rainy 12 mi 01:25 07:02 pace

    Got caught in the rain not even 5 miles in..

  5. RUN
    4 mi 00:30 07:26 pace

    Easy miles this AM. Looking forward to running and hanging out with some great people tonight :)

  6. RUN
    good We Run - Group Run 6.25 mi 00:52 08:21 pace

    Ran with a variety of people tonight :)

  7. RUN
    14 mi 01:54 08:08 pace

    Ran part of Thorsday route, crossed the spill way which it was high, visited the raptor center, more trails.. Legs got tired but figured it was good "cross train" ;) got to admit it was ... read more

  8. RUN
    good 8 mi

    Rainy and sticky day.

  9. RUN
    10 mi 01:09 06:54 pace

    Haven't ran this route forever and it was nice but muggy out.

  10. RUN
    good 10k tempo 11 mi

    Ran a 6.2 mile tempo in 6:05, 6:08, 6:08, 6:08, 5:59, 5:58, 1:29 = 37:58. Settling for 86.5 this week.

  11. RUN
    blah 8 mi 01:05 08:07 pace

    Great weather but just didn't have it today.

  12. RUN
    good 12x400 11.5 mi

    12 x 400 with a 200 Meter recovery jog.

    74, 75, 75, 74, 74, 71, 74, 74, 75, 74, 76, 77. 2 of the 75s were 1:15.01!

    Got tired at the end and tried to stay relax but just couldn't. Need to ru... read more

  13. RUN
    Hoka Night 10 mi

    Tried on some hoka and the heat took the best of my run. Ran with Roberto and Mikel. Great margarita tonight though .. Cheers to being happy to life 🍺 :)

    • Stephanie K.
      Stephanie K.

      what were your thoughts on the hokas?

      almost 5 years ago Like

    • Tyler S.
      Tyler S.

      They aren't bad. I have only tried out one shoe. My foot started to hurt towards the end. Have you tried them before?

      almost 5 years ago Like

    • Stephanie K.
      Stephanie K.

      No, I'm not sure that I buy into them.... I may put a pair on at some point because I hear they are like walking on clouds, but for now I'm content with my kinvaras!

      almost 5 years ago Like

    • Tyler S.
      Tyler S.

      I can't wait till the kinvara 5!! Tom has a pair and they are light!

      almost 5 years ago Like

  14. RUN
    good 12 mi 01:19 06:36 pace

    Split 6:17 and 6:14 in there. Hamstrings feel a little tight but overall great run. Hit 10 in 1:05:30. Easy runs tomorrow.

  15. RUN
    good 13 mi

    Ran the last 6.5 with Tom on the dirt trails in Coralville.

  16. RUN
    good 21 mi

    Decided to take advantage of the weather!

  17. RUN
    good 10 mi 01:10 07:00 pace

    Beautiful morning for a run. Thought about more but satisfied with my 80 miles this week. Iowa track meet after work! GO HAWKS!!

  18. RUN
    great Break through! 12.5 mi 01:25 06:48 pace

    Felt great!! Stopped and visited coach and grandma today. 6:31s last few miles! :)

  19. RUN
    good 11.5 mi

    Think my legs are finally back!! 4.5 with Erin and 7 with Mike.

  20. RUN
    good 9.25 mi

    Group run with Ross and Ellen. I had to work during this run. It wasn't the same without Brian.