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Tyler logged 1234 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. Tyler S.'s Photo Tyler
    RUN
    5 mi

    Warm up and cool down miles.

    over 4 years ago via Electric Miles
  2. Tyler S.'s Photo Tyler
    RUN
    good Marion Arts Festival 13.1 mi 01:19 06:02 pace

    Ran with Andy and Julius for the first 4
    miles then I didn't have much speed after that. Slowest mile was 6:23 but needless to say this course was tough. A lot of hills and if you aren't ... read more

    over 4 years ago via Electric Miles
    • Lisa F.
      Lisa F.
      Lisa F.

      Yes, it is a little rolling, isn't it? Good to see you! What a great day for a little jaunt through Marion! :)

      over 4 years ago • Like

    • Tyler S.
      Tyler S.
      Tyler S.

      It was great to see you as well Lisa!

      over 4 years ago • Like

  3. Tyler S.'s Photo Tyler
    RUN
    During Lunch time 8 mi 00:57 07:05 pace

    Stressful Friday means time to get away from work for a while and just run. Ran in my old favorite part of town and honestly didn't want to go back to work. First half marathon tomorrow where ... read more

    over 4 years ago via Electric Miles
  4. Tyler S.'s Photo Tyler
    RUN
    Rainy 12 mi 01:25 07:02 pace

    Got caught in the rain not even 5 miles in..

    over 4 years ago via Electric Miles
  5. Tyler S.'s Photo Tyler
    RUN
    4 mi 00:30 07:26 pace

    Easy miles this AM. Looking forward to running and hanging out with some great people tonight :)

    over 4 years ago via Electric Miles
  6. Tyler S.'s Photo Tyler
    RUN
    good We Run - Group Run 6.25 mi 00:52 08:21 pace

    Ran with a variety of people tonight :)

    over 4 years ago via Electric Miles
  7. Tyler S.'s Photo Tyler
    RUN
    14 mi 01:54 08:08 pace

    Ran part of Thorsday route, crossed the spill way which it was high, visited the raptor center, more trails.. Legs got tired but figured it was good "cross train" ;) got to admit it was ... read more

    over 4 years ago via Electric Miles
  8. Tyler S.'s Photo Tyler
    RUN
    good 8 mi

    Rainy and sticky day.

    over 4 years ago via Electric Miles
  9. Tyler S.'s Photo Tyler
    RUN
    10 mi 01:09 06:54 pace

    Haven't ran this route forever and it was nice but muggy out.

    over 4 years ago via Electric Miles
  10. Tyler S.'s Photo Tyler
    RUN
    good 10k tempo 11 mi

    Ran a 6.2 mile tempo in 6:05, 6:08, 6:08, 6:08, 5:59, 5:58, 1:29 = 37:58. Settling for 86.5 this week.

    over 4 years ago via Electric Miles
  11. Tyler S.'s Photo Tyler
    RUN
    blah 8 mi 01:05 08:07 pace

    Great weather but just didn't have it today.

    over 4 years ago via Electric Miles
  12. Tyler S.'s Photo Tyler
    RUN
    good 12x400 11.5 mi

    12 x 400 with a 200 Meter recovery jog.

    74, 75, 75, 74, 74, 71, 74, 74, 75, 74, 76, 77. 2 of the 75s were 1:15.01!

    Got tired at the end and tried to stay relax but just couldn't. Need to ru... read more

    over 4 years ago via Electric Miles
  13. Tyler S.'s Photo Tyler
    RUN
    Hoka Night 10 mi

    Tried on some hoka and the heat took the best of my run. Ran with Roberto and Mikel. Great margarita tonight though .. Cheers to being happy to life 🍺 :)

    over 4 years ago via Electric Miles
    • Stephanie K.
      Stephanie K.
      Stephanie K.

      what were your thoughts on the hokas?

      over 4 years ago • Like

    • Tyler S.
      Tyler S.
      Tyler S.

      They aren't bad. I have only tried out one shoe. My foot started to hurt towards the end. Have you tried them before?

      over 4 years ago • Like

    • Stephanie K.
      Stephanie K.
      Stephanie K.

      No, I'm not sure that I buy into them.... I may put a pair on at some point because I hear they are like walking on clouds, but for now I'm content with my kinvaras!

      over 4 years ago • Like

    • Tyler S.
      Tyler S.
      Tyler S.

      I can't wait till the kinvara 5!! Tom has a pair and they are light!

      over 4 years ago • Like

  14. Tyler S.'s Photo Tyler
    RUN
    good 12 mi 01:19 06:36 pace

    Split 6:17 and 6:14 in there. Hamstrings feel a little tight but overall great run. Hit 10 in 1:05:30. Easy runs tomorrow.

    over 4 years ago via Electric Miles
  15. Tyler S.'s Photo Tyler
    RUN
    good 13 mi

    Ran the last 6.5 with Tom on the dirt trails in Coralville.

    over 4 years ago via Electric Miles
  16. Tyler S.'s Photo Tyler
    RUN
    good 21 mi

    Decided to take advantage of the weather!

    over 4 years ago via Electric Miles
  17. Tyler S.'s Photo Tyler
    RUN
    good 10 mi 01:10 07:00 pace

    Beautiful morning for a run. Thought about more but satisfied with my 80 miles this week. Iowa track meet after work! GO HAWKS!!

    over 4 years ago via Electric Miles
  18. Tyler S.'s Photo Tyler
    RUN
    great Break through! 12.5 mi 01:25 06:48 pace

    Felt great!! Stopped and visited coach and grandma today. 6:31s last few miles! :)

    over 4 years ago via Electric Miles
  19. Tyler S.'s Photo Tyler
    RUN
    good 11.5 mi

    Think my legs are finally back!! 4.5 with Erin and 7 with Mike.

    over 4 years ago via Electric Miles
  20. Tyler S.'s Photo Tyler
    RUN
    good 9.25 mi

    Group run with Ross and Ellen. I had to work during this run. It wasn't the same without Brian.

    over 4 years ago via Electric Miles