Miles:
4745 total / 0 in 2014
Goal:

Time to get some legit marathon/ultra/ironman performances under my belt.

Tyler Moore ran: Time on the feet day....

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:52 time
  • 08:44 pace
  • 662 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good 5.9 mi 00:52 08:44 pace

Time on the feet day. Post-long run shakeout run with Meghan around the park, still managed to finish with a 7:40 mile, just to see if I could shake out the gunk from the legs.