- Miles:
- 4745 total / 0 in 2013
- Goal:
Time to get some legit marathon/ultra/ironman performances under my belt.
Tyler Moore ran: Time on the feet day....
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- 6 miles
- 00:52 time
- 08:44 pace
- 662 calories
- details
good
5.9
mi
00:52
08:44 pace
Time on the feet day. Post-long run shakeout run with Meghan around the park, still managed to finish with a 7:40 mile, just to see if I could shake out the gunk from the legs.

