Miles:
2921 total / 0 in 2019
Goal:

Currently training for the Pittsburgh Marathon and working towards a BQ.

Tw ran: Beautiful morning run...

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  • 12 miles
  • 01:29 time
  • 07:08 pace
  • 1279 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Capitol run 12.48 mi 01:29 07:08 pace

Beautiful morning run. That's the last long run of any substance. I guess that means I'm starting to taper. Hide your children.

  • Laura C.
    Laura C.

    Haha! Do you turn into a grouch? I definitely do! WK is ready to kill me!

    almost 5 years ago Like

  • Tw
    Tw

    Oh yeah. I'm the worst. Kara threatened to go on vacation for the whole week this time. I'm going to make a big effort to be conscious of it and try to remain calm.

    almost 5 years ago Like