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- 3868 total / 1686 in 2013
Andy Rose ran: Another feel good run...
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- 6 miles
- 01:02 time
- 10:02 pace
- 839 calories
Another feel good run. I realized the half last mile that if I pushed I could pull a PR on this 10K run and so I pushed and I did. 76° and 69% is a lot better than the 85° with 80% from earlier in the week. :)