Pat R. ran: Home treadmill, 1% in...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 10 miles
  • 01:00 time
  • 06:17 pace
  • 753 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
9.54 mi 01:00 06:17 pace

Home treadmill, 1% incline. Felt great all the way. 9.5-9.6 mph. Great temp.!

9 months ago