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- 17065 total / 5270 in 2013
Pat R. ran: 90ish, hot and last ...
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- 10 miles
- 01:02 time
- 06:31 pace
- 778 calories
9.5 mi 01:02 06:31 pace
90ish, hot and last 2 miles hurt, got them done and felt good after, not so much during. Beer is good, beer on ice is better!