Pat R. ran: 90ish, hot and last ...

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  • 10 miles
  • 01:02 time
  • 06:31 pace
  • 778 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
9.5 mi 01:02 06:31 pace

90ish, hot and last 2 miles hurt, got them done and felt good after, not so much during. Beer is good, beer on ice is better!