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  • 80 miles
  • 05:55 time
  • 4445 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    33.19 mi 02:27 04:25 pace

    home climber, doubled up. hotternhell.

  2. RUN
    23 mi 01:42 04:24 pace

    home climber

  3. RUN
    24 mi 01:46 04:25 pace

    home climber

  4. RUN
    40 mi 02:42 04:02 pace

    home climber 23 and nice 17 or so on velodrome loop. hot,, finally.

  5. RUN
    30 mi 03:01 06:00 pace

    home climber, then a lot of laps at the ATCA show. No clue of the pace. Do not care, the VFW tiki bar was open and that is all that matters.

  6. RUN
    24.75 mi 01:50 04:26 pace

    home climber.

  7. RUN
    24 mi 01:46 04:25 pace

    home climber

  8. RUN
    34 mi 02:23 04:12 pace

    home climber and a short loop at the velodrome.

  9. RUN
    24 mi 01:46 04:25 pace

    home climber

  10. RUN
    23 mi 01:42 04:24 pace

    home climber

  11. RUN
    25 mi 01:51 04:25 pace

    home climber

  12. RUN
    27.6 mi 02:02 04:25 pace

    home climber, hottrnhell.

  13. RUN
    23 mi 01:42 04:24 pace

    home climber

  14. RUN
    23.25 mi 01:43 04:25 pace

    home climber

  15. RUN
    23 mi 01:42 04:24 pace

    home climber

  16. RUN
    39 mi 02:22 03:38 pace

    home climber 23 and short velodrome loop.

  17. RUN
    23 mi 01:42 04:24 pace

    home climber

  18. RUN
    42 mi 02:32 03:37 pace

    home climber 25 and long swamp loop. windy.

  19. RUN
    27.18 mi 02:00 04:24 pace

    home climber. hotrnhell.

  20. RUN
    32.06 mi 02:23 04:26 pace

    Home climber, double and hot......