Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    10 mi 01:02 06:13 pace

    Home treadmill. 9.6-10. Feeling better every day it seems.

  2. RUN
    24 mi 01:33 03:52 pace

    matrix climber, 900 pullups. good.

  3. RUN
    10 mi 01:02 06:12 pace

    Blammo. good to very good. and got them done.

  4. RUN
    23 mi 01:29 03:52 pace

    matrix climber, level 20 and 900 pullups.

  5. RUN
    10 mi 01:02 06:11 pace

    Home treadmill. 9,6-10 good to gooder.

  6. RUN
    24 mi 01:33 03:52 pace

    Matrix climber. More of a good thing.

  7. RUN
    24 mi 01:33 03:52 pace

    Matrix climber, level 20. all is good, 900 pullups.

  8. RUN
    10 mi 01:02 06:14 pace

    home treadmill. 9.6-10@1% incline.

  9. RUN
    23 mi 01:30 03:54 pace

    1000 on the matrix climber, 900 pullups.

  10. RUN
    10 mi 01:02 06:14 pace

    home treadmill. 9.6-10@1% incline.

  11. RUN
    10 mi 01:03 06:17 pace

    home treadmill, 9.2-9.8. good.

  12. RUN
    24 mi 01:32 03:50 pace

    1100 flights matrix climber 900 pullups.

  13. RUN
    10 mi 01:02 06:14 pace

    Home treadmill, 9.6-10@1%incline. Good to very good, back little sore.

  14. RUN
    10 mi 01:04 06:24 pace

    Home treadmill. Not bad.

  15. RUN
    23 mi 01:29 03:52 pace

    1000 on the matrix climber, 900 pullups.

  16. RUN
    10 mi 01:02 06:14 pace

    Home treadmill. 9.6@1%incline, G00D!

  17. RUN
    10 mi 01:03 06:17 pace

    Good, very good. At last.

  18. RUN
    10 mi 01:03 06:18 pace

    home treadmill. 9.2-8.7@1%incline.

  19. RUN
    24 mi 01:32 03:50 pace

    1100 on the matrix climber, 900 pullups.

  20. RUN
    10 mi 01:04 06:24 pace

    Home treadmill, 1% incline, good.