Suzanne
Correct map.
- Miles:
- 356 total / 44 in 2013
- Goal:
Sub 3 hour HM Race schedule is tentative for some races.
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Suzanne logged 356 miles.
Last workout 22 days ago. Help get them back on track!
Entries
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VELO
great 18.61 mi 01:49 10.2mph pace
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VELO
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VELO
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VELO
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I'm not allowed to run anymore so check this out!
1 person liked what Suzanne shared -
RUN
great OMB out and back 2.6 mi 00:38 14:39 pace
If I could kiss my podiatrist on the lips, I would. My feet felt great. Didn't include my warm up and cool down in my mileage- total mileage was 3.3 miles with 5 minutes of walking before and ... read more
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Sounds awesome - great job and glad your feet didn't hurt!
8 months ago • Like
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podiatrist today to find source of foot pain that has worsened significantly since DL HM- neuromas, arthritis and stress fractures in both feet. A lot of answers there. Got injected and awaiting or... read more
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Holy crap! I'm sorry to hear all this. Feel better.
8 months ago • Like
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Yikes! Hope the injections make you feel better!
8 months ago • Like
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Geeze, that's not good. You'll be allowed to run on stress fractures though!?
8 months ago • Like
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They are pretty much all healed or closed and just giving me bone spurs at this point. Not much to be done.
8 months ago • Like
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RUN
tired Disneyland Half Marathon 13.1 mi 03:56 17:59 pace
This was not my best race, to say the least. I went out well, and then around Mile 6 or so I really hit a wall. I just couldn't ever recover my energy or spirit and it really made the rest of ... read more
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You're an Inspiration:
Oh .... bless your heart. Sounds like you really went through it for this race. But you finished! That is definitely an accomplishment. So thumbs up, congratulations and triple kudos to you!!! :)
9 months ago
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LOL, I just noticed your shirt in your profile photo, love it!!!
9 months ago • Like
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You're an Inspiration:
Congratulations and great job toughing it out to the finish!
9 months ago
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RUN
good 7 mi 01:56 16:31 pace
Wanted to get in 9 miles for my last long run before tapering but was struck with the dreaded GI issues about halfway through so cut through to take off 2 miles and get home. If my legs feel decent... read more
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Ugh, I hate it when the GI issue creeps up. I hope it works out for you next time.
9 months ago • Like
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RUN
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RUN
good 8.04 mi 02:20 17:24 pace
Oopsies! Took a wrong turn right after mile 2. That intersection is fairly confusing but this is a pretty big mess-up even for me. Ended up with a nice long cool-down afterwards due to getting pre... read more
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Oops! But it's a great way to see some new stuff, and you needed that nice long cooldown, right? :)
9 months ago • Like
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RUN
great OMB out and back-mileage varies 2.02 mi 00:31 15:10 pace
I don't know how much of a placebo effect it was, but I put KT tape on my painful foot and it really helped. This weekend's long run might be a better test of whether that helps. Got eate... read more
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RUN
Just uploading map from earlier.
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RUN
good Loop in the awful humidity 6.23 mi 01:45 16:52 pace
so so humid. Needed 7 miles but completely bonked at 3.2ish and turned around. Having weird foot pain in the left foot under the ball of my foot- when I finished I faceplanted at the end which was ... read more
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Ugh, humidity! But you got some nice miles in. Sorry to hear about the faceplant :-/
10 months ago • Like
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RUN
4.94 mi 01:23 16:49 pace
Bouncy new shoes! Pretty good. There was a fairly long hill right in the middle of my poorly planned route. I walked most of it. This also doesn't account for my warm up and cool down...it end... read more
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RUN
great OM out and back 2.63 mi 00:37 14:12 pace
felt good! Other than hot spots ( how do I fix them?!) and occasional calf cramps. First run back after illness/injury always sort of sucks, eh?
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RUN
good Day 2 HH HM training 3.11 mi 00:44 14:16 pace
I'm not running T-W-T-Sa like the plan states but running every other day instead- at least till I recover my base. Felt good today, outside and beautiful weather if a little humid. Knees bett... read more
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RUN
2.48 mi 00:40 16:11 pace
Loading people...
Except there is no giant hill. ???
22 days ago • Like