Site:
http://supplemama.com
Miles:
249 total / 203 in 2012
Goal:

Resolve body weight to 130 pounds, walk a half-marathon

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  • 17 miles
  • 03:24 time
  • 914 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. Trula's Photo Trula
    walk
    great 5 mi 01:00 12:00 pace

    My walk went great tonight! The time just flew by!

    about 6 hours ago
  2. Trula's Photo Trula
    walk
    good 5 mi 01:00 12:00 pace

    I was a little tired but pushed through. Got a nice sweat going!

    1 day ago
  3. Trula's Photo Trula
    walk
    good 2 mi 00:24 12:00 pace

    Good! Got an extra walk in today. Still have to do my regular 5 mile walk, will hit that later.

    1 day ago
  4. Trula's Photo Trula
    walk
    alright 5 mi 01:00 12:00 pace

    I struggled up until the middle of the 4th mile, then it got easier. Another 5 down!

    2 days ago
  5. Trula's Photo Trula
    walk
    great 5 mi 01:00 12:00 pace

    Great! The walk time just flew by :)

    3 days ago
  6. Trula's Photo Trula
    walk
    good 5 mi 01:00 12:00 pace

    It went well, I made it through!

    4 days ago
  7. Trula's Photo Trula
    walk
    good 5 mi 01:00 12:00 pace

    I had a tough day at work today...took me awhile to decompress. I didn't get to my walk until 9:15! It went well, I had my usual struggle at mile 3 but pushed through it.

    5 days ago
    • Paula G.
      Paula G.
      Paula G.

      Great job Trula! I was supposed to hit P90X last night. I had a grueling day at work too. I totally forgot that I was supposed to workout when I got home. Really! I got in my sweats in front of the TV and didn't remember until about 9 PM. Wasn't doing it then. LOL! But you still made it work after 9 .... That's commitment!

      4 days ago • Like

    • Trula
      Trula
      Trula

      Thanks Paula!

      4 days ago • Like

  8. Trula's Photo Trula
    walk
    good 5 mi 01:00 12:00 pace

    I really struggled but once I got through mile 3 it went much better!

    6 days ago
  9. Trula's Photo Trula
    walk
    good 5 mi 01:00 12:00 pace

    It went ok, my legs felt a little stiff but I kept at it and they loosened up.

    7 days ago
    • Paula G.
      Paula G.
      Paula G.

      My legs always start out stiff too. The first 1/2 mile includes a hill that is at a 60* incline. I get through that and the next 1/2 mile is downhill. By the time I hit the bottom of that hill I'm back to another 70* hill. UGGGHHH!!! But when I push through that hill I'm "loose as a goose". LOL! Great job. Keep it going! You're learning how your body works and adjusts!

      7 days ago • Like

    • Trula
      Trula
      Trula

      Thanks Paula! I'm used to this from when I used to run...I guess I was surprised to have the same thing happen with walking.

      6 days ago • Like

  10. Trula's Photo Trula
    walk
    good Walked to mailbox and back 1 mi 00:15:00 15:00 pace

    Good! It's nice and warm out today. But will get my 5 mile walk in later.

    8 days ago
  11. Trula's Photo Trula
    walk
    great 5 mi 01:00 12:00 pace

    Great! Last walk of January 2012.

    8 days ago
    • Paula G.
      Paula G. Great Performance
      Paula G. Great Performance:

      And you KNOCKED it out the park Trula! Awesome job for January!

      8 days ago

    • Trula
      Trula
      Trula

      Thank you! I made my goal of at least 5 miles a day. Some days I did more :)

      7 days ago • Like

    • Paula G.
      Paula G.
      Paula G.

      Awesome! Keep it up! Your body and heart will love you for it. (-;

      7 days ago • Like

  12. Trula's Photo Trula
    walk
    alright 5 mi 01:00 12:00 pace

    Ooooooh my walk was hard tonight! But I made it through.

    9 days ago
  13. Trula's Photo Trula
    walk
    good 5 mi 01:00 12:00 pace

    Smooth sailing all around :)

    10 days ago
  14. Trula's Photo Trula
    walk
    great 5 mile Fat Burning Walk Lesli... 5 mi 01:00 12:00 pace

    I was a little sore from going to the gym earlier, but I still did my regular walk. yay!

    11 days ago
    • Paula G.
      Paula G. You're an Inspiration
      Paula G. You're an Inspiration:

      Awesome job today Trula!

      11 days ago

    • Trula
      Trula
      Trula

      yah I worked it out :)

      11 days ago • Like

  15. Trula's Photo Trula
    FIT
    good elliptical 1 mi 00:15:00 15:00 pace

    Great! Just a mile but I pounded it out.

    12 days ago
  16. Trula's Photo Trula
    walk
    good treadmill 2 mi 00:30 15:00 pace

    Made it to the gym today! I did 30 minutes on the treadmill then 15 minutes on the elliptical, then sat in the hot tub. Later I'm going to do my fast 5 mile walk.

    12 days ago
  17. Trula's Photo Trula
    walk
    good 5 mi 01:00 12:00 pace

    It went ok! Did the 5 mile fat burning Leslie Sansone DVD again.

    12 days ago
  18. Trula's Photo Trula
    walk
    good 5 mi 01:00 12:00 pace

    It went well, the hour seemed to fly by!

    13 days ago
  19. Trula's Photo Trula
    walk
    great 5 mi 01:00 12:00 pace

    Great! I thought I'd struggle since I had an earlier walk today, but it was ok.

    14 days ago
  20. Trula's Photo Trula
    walk
    good 2 mi 00:30 15:00 pace

    I got in an extra walk today! off work so I walked a mile to the bank and store and then walked a mile back. Took me 15 minutes each way. Not my fastest speed, but hey I'll take it. Still going to ... read more

    15 days ago