Trudy K. ran: Headed to Kings Domin...

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  • 3 miles
  • 00:30 time
  • 09:57 pace
  • 291 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Pre-Kings Dominion Run 3 mi 00:30 09:57 pace

Headed to Kings Dominion as a sponsor for our students who earned a day off from school for "SUPER BEHAVIOR!" Only 7 of our 7th-12th grade students did not qualify to go. They have a normal day of school and everyone else is headed out for a play day today.
Today's run before all that walking: 10:17, 9:52, 9:43 with 56 feet of elevation (not a lot!).

12 months ago