Trudy K. ran: I took Matt's advice ...

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  • 2 miles
  • 00:21 time
  • 10:38 pace
  • 223 calories
  •  
  •  
  • 0 ft climb
  • 158 max hr
  • 150 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright 2 easy 2 mi 00:21 10:38 pace

I took Matt's advice and checked out the road around Whittier Park. It IS 1/2 mile around the park. Since I only needed to do 2 today, I did that 4 times. I felt really tired on this run. I did it a bit faster than "EASY" for me.
10:46
10:31

almost 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
223