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Troy logged 5424 miles.

Last workout over 6 years ago. Help get them back on track!

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  1. VELO
    great ANZAC Day bunch ride 137.71 km 05:08 16.7mph pace

    Another great day of riding with great company :)

  2. VELO
    great Sunday bunch ride 46.21 km 04:38 6.2mph pace

    great day with great company :)

  3. My (novice) video of yesterdays Audax ride. I taped the camera to the handlebars. Decending is FUN!!! :-)

    • Francesca

      Happiness is a bike! Totally awesome Troy. Very inspiring. Huge descent! Now when are y'all going to start using the right (in both senses) side of the road?? :))

      over 6 years ago Like

    • Troy F.
      Troy F.

      Haha it must look odd? But I think you guys have got it all backwards :-D

      over 6 years ago Like

  4. VELO
    alright random commuter 84.05 km 03:46 13.9mph pace

    was supposed to be a recovery ride around town, but I kept on pedalin' :-)

  5. VELO
    great Audax - Eton Up The Hills Ride 121.58 km 04:33 16.6mph pace

    Had my first Audax ride with a small bunch of eight out to Eton and up the range. It was a tough climb but I wasn't gonna stop and walk. Four of us made it up without dismounting. The pain of ... read more

  6. VELO
    good Saturday arvo bike path ride 26.32 km 01:10 13.9mph pace

    had to go for an arvo ride and got caught in some rain... :-/

    • Troy F.
      Troy F.

      haha, your were right! Aussie slang for afternoon. I forget almost all my DM friends are from elsewhere ;-)

      over 6 years ago Like1 person

    • Scott J.
      Scott J.

      That's cool. I've learned a lot of cycling terms here as well as a lot of colloquialisms. I also find that some are cycling terms just not commonly used in the States, but very common elsewhere. It's kind of fun. :-) Thanks for the confirmation.

      over 6 years ago Like

    • Scott J.
      Scott J. Nice Job
      Nice Job:

      Looks like a nice ride Troy! I'm unfamiliar with the term "arvo". Does that mean an afternoon ride? Or does it mean and off-road ride? Or am I completely off base? :-) Is this an Australian term? (Sorry for all the questions.)

      over 6 years ago

  7. VELO
    alright saturday morning bunch ride 37.43 km 01:30 15.5mph pace

    ride cut short with flats, caught up with the bunch on their way back >:-(

  8. VELO
    alright Dumbleton Loop 43.08 km 01:45 15.3mph pace

    still windy, easy ride, a bit sore from yesterday :-)

  9. VELO
    good Hay Point ride 106.87 km 04:16 15.6mph pace

    Strong SE winds today so I thought I'd do the hard part first and head SE. It was tough going sitting on low 20s for about 45km. Had a feed at Hay Point then enjoyed the tail wind home cruisin... read more

    • Scott J.
      Scott J.

      Great ride on a tough day!! I love a tailwind on the return ride!! Nice going Troy!!

      over 6 years ago Like1 person

    • Grant F.
      Grant F.

      Awesome ride dude. Mega miles! Good choice of tail wind home.

      over 6 years ago Like1 person

    • Francesca
      Francesca Great Performance
      Great Performance:

      Awesome ride! What a difference the wind makes.

      over 6 years ago

  10. VELO
    blah Easter Sunday social ride 60.04 km 02:11 17.0mph pace

    Had nothing in the legs today, they've had enough... Rest day tomorrow out on the water fishing :-)

  11. VELO
    alright Easter Saturday social group ... 47.25 km 01:49 16.2mph pace

    I couldn't miss out on a social ride even though I was a bit stiff and sore from yesterdays. And to make things worse, I rode the fixed gear, which ain't much fun on hills. One climb I ha... read more

    • Troy F.
      Troy F.

      tnx Fran :) I'm using a 48x15 gear which around 75rpm @ 30km/h and 100rpm @ 40km/h. It's a good gear for fast flat bunch riding but a bit hard riding solo or climbing :-/ I love riding it though :-)

      over 6 years ago Like

    • Francesca
      Francesca Nice Job
      Nice Job:

      Way to rock that single gear! You must have been zipping along on the downhills and flats to end up with such a nice average pace.

      over 6 years ago

  12. VELO
    great Good Friday 100km group ride 103.79 km 03:43 17.3mph pace

    Had a great ride with our local 'Metro Cafe Social Riders' group. We didn't quite get to 100km as most of the group were exhausted and most hadn't done 100km before. After our ... read more

  13. VELO
    good Habana ride 52.81 km 01:45 18.7mph pace

    What a great morning for a ride... happy days indeed :-)

  14. VELO
    great Sunday bunch ride - fixed gear 62.63 km 02:04 18.8mph pace

    It was a perfect morning for a ride with clear skies, no wind and temps down... finally!! :-)

  15. VELO
    alright My commute to work and back 22.62 km 00:54 15.5mph pace

    easy ride on my daily grind for work :)