Troy Foster ran: Threw a little speed ...

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  • 2 miles
  • 00:19 time
  • 09:39 pace
  • 320 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Friday Fartlek 2 mi 00:19 09:39 pace

Threw a little speed in between light poles. #fridayfartlek

  • Matt
    Matt

    Way to throw in the speed work Troy.

    over 3 years ago Like