Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Troy logged 5014 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Beresford 5.1 mi 00:44 08:34 pace

    Good run.

  2. VELO
    great Trainer. 51.05 mi 03:20 15.3mph pace

    Long ride and then a 5 mile run to follow it up.

  3. VELO
    good Trainer 17.14 mi 01:05 15.8mph pace

    Trainer ride

  4. RUN
    good Beresford 5.07 mi 40:17

    Nice beautiful run

  5. RUN
    good Vermillion 9.03 mi 01:18 08:38 pace

    Nice run

  6. RUN
    great Beresford 6 mi 00:51 08:27 pace

    Nice December run.

  7. VELO
    great Trainer 13.2 mi 00:50 15.8mph pace

    Trainer ride.

  8. VELO
    great Trainer 33.15 mi 02:10 15.3mph pace

    Trainer.

  9. RUN
    great Treadmill 4 mi 00:35 08:45 pace

    Treadmill

  10. RUN
    great Beresford. 9 mi 01:17 08:33 pace

    Nice morning run.

  11. RUN
    great Beresford 4.6 mi 00:37 08:06 pace

    15.6 mile ride then run. Actually not too bad outside.

  12. VELO
    great Trainer 15.66 mi 01:00 15.7mph pace

    Trainer ride.

  13. VELO
    great Trainer 16.15 mi 01:00 16.1mph pace

    Nice trainer ride. Had fun. Need new movies. :)

  14. RUN
    great Beresford T2 7.01 mi 00:59 08:21 pace

    Nice run after a 47 miles trainer ride.

  15. VELO
    great Trainer 47 mi 03:15 14.5mph pace

    Indoor trainer on a rainy 53 degree December day.

  16. RUN
    great Beresford 5.1 mi 00:44 08:34 pace

    T2 run today. Went well. 17 mile bike.

  17. VELO
    great Trainer 17 mi 01:00 17.0mph pace

    The ride went well.