Site:
http://mackilvane.deviantart.com
Miles:
816 total / 150 in 2013
Goal:

Get fit again - When I started back in May of 2011, I weighed 333 pounds. Never again!

Tristan Chambers ran: Went pretty good toda...

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  • 4 miles
  • 00:49 time
  • 12:05 pace
  • 1309 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4.05 mi 00:49 12:05 pace

Went pretty good today. Only walked the 60ft at the halfway point. Now I just have to erode that away slowly and speed up a bit.