Site:
http://mackilvane.deviantart.com
Miles:
1658 total / 380 in 2014
Goal:

Get fit again - When I started back in May of 2011, I weighed 333 pounds. Never again!

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  • 4 miles
  • 00:20 time
  • 180 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good 4.15 mi 00:20 12.5mph pace

    Short 20 minute ride this morning. I'll try to get up earlier to get to 30 at least.

  2. VELO
    good 4 mi 00:20 12.0mph pace

    Rode the bike. Time to make this a regular thing.

    • Megan C.
      Megan C. You're an Inspiration
      You're an Inspiration:

      Good job Tris! Nice to see you using your bike more. Keep sticking with it!

      4 days ago

  3. VELO
    good 6.12 mi 00:30 12.2mph pace

    Rode the bike. I seem to sweat more on the bike vs running. Weird.

  4. VELO
    good 5.88 mi 00:30 11.8mph pace

    Rode the exercise bike this morning. Worked up a pretty good sweat.

    • Debbie C.
      Debbie C.

      Yay! Glad to hear you finally rode it! It does make me go faster if I watch some kind of bike racing when I ride it.

      29 days ago Like1 person

    • Ellie C.
      Ellie C. Nice Job
      Nice Job:

      yay! HAPPY BIRTHDAY :-D glad you liked it, hope it doesn't become too dull. as far as a stationary workout goes the tracks do help keep it interesting.

      30 days ago

    • Amanda H.
      Amanda H. Nice Job
      Nice Job:

      YOU DID IT!!! Good job, Tris! Very proud of you.(: You could watch the Ironman or bike races, like Papa does while he rides.

      30 days ago

    • Src49
      Src49 Nice Job
      Nice Job:

      Good job

      28 days ago

  5. walk
    great 1.56 mi 00:26 16:38 pace

    Not as pretty going back, but it felt good to get some movement.

  6. walk
    great 1.56 mi 00:25 15:58 pace

    20 degrees this morning. Walked from the tire place to work. I actually worked up a sweat. Beautiful sunrise.

  7. walk
    great 1.56 mi 00:26 16:52 pace

    19 degrees when I left for work this morning. Walked from the tire place to work. Quite chilly with the wind.

    • Amanda H.
      Amanda H. Nice Job
      Nice Job:

      Good job walking, Trsi! But brrr, it's super cold!

      about 1 month ago

  8. walk
    great 1.56 mi 00:26 16:40 pace

    Walked back to the tire place in the dark. Nice and breezy.

  9. RUN
    good 2.4 04/24/12 2.49 mi 00:26 10:27 pace

    39 degrees this morning. Felt rather stiff and didn't have a lot of time, so I just did a quick run this morning. Felt good and I managed to increase my tempo a bit. Gonna have to do a long ru... read more

    • Megan C.
      Megan C.

      Great pace Tris! Wow!

      about 1 month ago Like

    • Amanda H.
      Amanda H. Great Performance
      Great Performance:

      I was surprised you didn't post a run yesterday! Great pace! Keep it up and you'll run faster than me right now.(:

      about 1 month ago

  10. RUN
    good Short Loop (7+ Miles) 7.68 mi 01:33 12:06 pace

    32 degrees this morning, but with beautiful sunshine. Almost got killed by some seniors driving a large truck on the way back. Funny thing is, the adrenaline from that kept me going the whole rest ... read more

  11. RUN
    good 4.2 Miles 04/22/12 4.36 mi 00:50 11:28 pace

    45 degrees this morning. Felt stiff starting out, but that eventually went away.

    • Tristan C.
      Tristan C.

      lol you know I seriously thought about it, but it's my late night so I doubt I'll be able too. Well played manda. And thank you. Without this competition I doubt I would've kept up running.

      about 1 month ago Like2 people

    • Show 2 more comments...
    • Tristan C.
      Tristan C.

      at least I beat Kristin!!!!!! muhahahaha

      about 1 month ago Like1 person

    • Amanda H.
      Amanda H. I'll Beat You :)
      I'll Beat You :):

      Good job, Tris! Another longer run midweek! If only you hadn't slept in yesterday, you might have beat the pregnant one this month!(; Behind by only 3 miles. (Assuming you aren't going to run again tonight when you get home, that is.:)

      about 1 month ago

  12. RUN
    good 4 mile 05/04/12 4.05 mi 00:48 11:48 pace

    33 degrees this morning. Slow but steady.

    • Tristan C.
      Tristan C.

      Yeah Mal woke me up early, so I figured I might as well put the time to good use.

      about 1 month ago Like

    • Amanda H.
      Amanda H. Great Performance
      Great Performance:

      4 miles during the week! Wow!

      about 1 month ago

  13. RUN
    good 5 mile run 5.02 mi 00:58 11:33 pace

    43 degrees. Wished I had brought my mittens!

  14. RUN
    good 3.2 04/26/12 3.33 mi 00:37 11:12 pace

    48 degrees with light rain this morning. Crazy traffic. Did much better this time around compared to Tuesday.

    • Amanda H.
      Amanda H. Great Performance
      Great Performance:

      Good job, Tris!

      about 1 month ago

  15. RUN
    good 3.2 04/26/12 3.26 mi 00:38 11:42 pace

    Heat wave this morning at 49 degrees. I actually left the mittens and long sleeved shirt behind. Felt stiff and slow today. Not sure if it was the less than nutritious dinner, the lack of sleep of ... read more

    • Clyde
      Clyde You're an Inspiration
      You're an Inspiration:

      Good job Tris. Way to make all of us get out and about!

      2 months ago

  16. RUN
    good 3.2 04/26/12 3.25 mi 00:37 11:28 pace

    31 degrees this morning, but it actually didn't feel that cold. Felt stiff today but managed to push it. Not a bad run.

  17. RUN
    good 3.2 04/26/12 3.33 mi 00:36 10:51 pace

    42 degrees this morning. I felt rather stiff at first but managed to loosen up as I went along. Felt good getting my time below the 11 minute mile mark, even if it was just by a little.

  18. RUN
    good 3.2 04/26/12 3.31 mi 00:38 11:28 pace

    31 degrees this morning, but with brilliant sunlight. Much better than running in the dark. Quite stiff from firewood yesterday, so it was only a short run today. Glad I did though. Almost chickene... read more

    • Clyde
      Clyde You're an Inspiration
      You're an Inspiration:

      Packing on the miles! Good job Tris!

      2 months ago

    • Amanda H.
      Amanda H. You're an Inspiration
      You're an Inspiration:

      Slow up, Tris!(;

      2 months ago

  19. RUN
    alright 5 mile run 5.13 mi 01:02 12:03 pace

    36 degrees this morning. Had a DR appointment this morning so I got to go for a longer run. It was nice running in sunshine for a change. I was very stiff the whole way. I almost stopped to walk at... read more

    • Amanda H.
      Amanda H. Great Performance
      Great Performance:

      Good job, Tris! I haven't done a long run in ages!

      2 months ago

  20. RUN
    good 3.2 04/26/12 3.31 mi 00:37 11:17 pace

    40 degrees this morning. It was nice running in moonlight. I tried pushing a little harder on the way back and improved my time a tiny bit. I can see more of that in my future.