Site:
http://mackilvane.deviantart.com
Miles:
1644 total / 366 in 2014
Goal:

Get fit again - When I started back in May of 2011, I weighed 333 pounds. Never again!

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Entries

  1. VELO
    good 5.88 mi 00:30 11.8mph pace

    Rode the exercise bike this morning. Worked up a pretty good sweat.

    • Ellie C.
      Ellie C. Nice Job
      Nice Job:

      yay! HAPPY BIRTHDAY :-D glad you liked it, hope it doesn't become too dull. as far as a stationary workout goes the tracks do help keep it interesting.

      7 days ago

    • Amanda H.
      Amanda H. Nice Job
      Nice Job:

      YOU DID IT!!! Good job, Tris! Very proud of you.(: You could watch the Ironman or bike races, like Papa does while he rides.

      7 days ago

    • Debbie C.
      Debbie C.

      Yay! Glad to hear you finally rode it! It does make me go faster if I watch some kind of bike racing when I ride it.

      6 days ago Like1 person

    • Src49
      Src49 Nice Job
      Nice Job:

      Good job

      5 days ago

  2. walk
    great 1.56 mi 00:26 16:38 pace

    Not as pretty going back, but it felt good to get some movement.

  3. walk
    great 1.56 mi 00:25 15:58 pace

    20 degrees this morning. Walked from the tire place to work. I actually worked up a sweat. Beautiful sunrise.

  4. walk
    great 1.56 mi 00:26 16:52 pace

    19 degrees when I left for work this morning. Walked from the tire place to work. Quite chilly with the wind.

    • Amanda H.
      Amanda H. Nice Job
      Nice Job:

      Good job walking, Trsi! But brrr, it's super cold!

      15 days ago

  5. walk
    great 1.56 mi 00:26 16:40 pace

    Walked back to the tire place in the dark. Nice and breezy.

  6. RUN
    good 2.4 04/24/12 2.49 mi 00:26 10:27 pace

    39 degrees this morning. Felt rather stiff and didn't have a lot of time, so I just did a quick run this morning. Felt good and I managed to increase my tempo a bit. Gonna have to do a long ru... read more

    • Amanda H.
      Amanda H. Great Performance
      Great Performance:

      I was surprised you didn't post a run yesterday! Great pace! Keep it up and you'll run faster than me right now.(:

      20 days ago

    • Megan C.
      Megan C.

      Great pace Tris! Wow!

      16 days ago Like

  7. RUN
    good Short Loop (7+ Miles) 7.68 mi 01:33 12:06 pace

    32 degrees this morning, but with beautiful sunshine. Almost got killed by some seniors driving a large truck on the way back. Funny thing is, the adrenaline from that kept me going the whole rest ... read more

  8. RUN
    good 4.2 Miles 04/22/12 4.36 mi 00:50 11:28 pace

    45 degrees this morning. Felt stiff starting out, but that eventually went away.

    • Amanda H.
      Amanda H. I'll Beat You :)
      I'll Beat You :):

      Good job, Tris! Another longer run midweek! If only you hadn't slept in yesterday, you might have beat the pregnant one this month!(; Behind by only 3 miles. (Assuming you aren't going to run again tonight when you get home, that is.:)

      27 days ago

    • Show 2 more comments...
    • Amanda H.
      Amanda H.

      Better keep on running, Tris! November may be the month you beat me.(; You definitely encourage my running too!

      27 days ago Like

    • Tristan C.
      Tristan C.

      at least I beat Kristin!!!!!! muhahahaha

      27 days ago Like1 person

  9. RUN
    good 4 mile 05/04/12 4.05 mi 00:48 11:48 pace

    33 degrees this morning. Slow but steady.

    • Amanda H.
      Amanda H. Great Performance
      Great Performance:

      4 miles during the week! Wow!

      30 days ago

    • Tristan C.
      Tristan C.

      Yeah Mal woke me up early, so I figured I might as well put the time to good use.

      30 days ago Like

  10. RUN
    good 5 mile run 5.02 mi 00:58 11:33 pace

    43 degrees. Wished I had brought my mittens!

  11. RUN
    good 3.2 04/26/12 3.33 mi 00:37 11:12 pace

    48 degrees with light rain this morning. Crazy traffic. Did much better this time around compared to Tuesday.

    • Amanda H.
      Amanda H. Great Performance
      Great Performance:

      Good job, Tris!

      about 1 month ago

  12. RUN
    good 3.2 04/26/12 3.26 mi 00:38 11:42 pace

    Heat wave this morning at 49 degrees. I actually left the mittens and long sleeved shirt behind. Felt stiff and slow today. Not sure if it was the less than nutritious dinner, the lack of sleep of ... read more

    • Clyde
      Clyde You're an Inspiration
      You're an Inspiration:

      Good job Tris. Way to make all of us get out and about!

      about 1 month ago

  13. RUN
    good 3.2 04/26/12 3.25 mi 00:37 11:28 pace

    31 degrees this morning, but it actually didn't feel that cold. Felt stiff today but managed to push it. Not a bad run.

  14. RUN
    good 3.2 04/26/12 3.33 mi 00:36 10:51 pace

    42 degrees this morning. I felt rather stiff at first but managed to loosen up as I went along. Felt good getting my time below the 11 minute mile mark, even if it was just by a little.

  15. RUN
    good 3.2 04/26/12 3.31 mi 00:38 11:28 pace

    31 degrees this morning, but with brilliant sunlight. Much better than running in the dark. Quite stiff from firewood yesterday, so it was only a short run today. Glad I did though. Almost chickene... read more

    • Clyde
      Clyde You're an Inspiration
      You're an Inspiration:

      Packing on the miles! Good job Tris!

      about 1 month ago

    • Amanda H.
      Amanda H. You're an Inspiration
      You're an Inspiration:

      Slow up, Tris!(;

      about 1 month ago

  16. RUN
    alright 5 mile run 5.13 mi 01:02 12:03 pace

    36 degrees this morning. Had a DR appointment this morning so I got to go for a longer run. It was nice running in sunshine for a change. I was very stiff the whole way. I almost stopped to walk at... read more

    • Amanda H.
      Amanda H. Great Performance
      Great Performance:

      Good job, Tris! I haven't done a long run in ages!

      about 1 month ago

  17. RUN
    good 3.2 04/26/12 3.31 mi 00:37 11:17 pace

    40 degrees this morning. It was nice running in moonlight. I tried pushing a little harder on the way back and improved my time a tiny bit. I can see more of that in my future.

  18. RUN
    good 4.2 Miles 04/22/12 4.25 mi 00:50 11:45 pace

    Rather warm this morning at 42 degrees. Went without the long sleeves, but still rocking the mittens. Felt good to get out there. Ended up doing an extra mile because I got up earlier.

  19. RUN
    good 4.2 Miles 04/22/12 4.28 mi 00:50 11:42 pace

    A chilly 28 degrees this morning. I had to break out my long sleeve running shirt for the first time since April. Took a bit to force myself out of bed this morning. I'm still not sleeping wel... read more

    • Amanda H.
      Amanda H. Great Performance
      Great Performance:

      You ran! Great job, Tris!! Sorry, you're not sleeping well.

      about 1 month ago

  20. RUN
    good 2.4 04/24/12 2.41 mi 00:27 11:21 pace

    32 degrees this morning. Managed to get a short run in before work. Felt good.