Beautiful morning. Warm but with a nice breeze. Took it easy today, though I didn't realize how easy until I saw my final time. I'll have to watch that next time.
- Site:
- http://mackilvane.deviantart.com
- Miles:
- 820 total / 154 in 2013
- Goal:
Get fit again - When I started back in May of 2011, I weighed 333 pounds. Never again!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
good 3.2 04/26/12 3.24 mi 00:36 11:00 pace
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RUN
great 7.64 mi 01:30 11:48 pace
Short loop in reverse. Much easier this way, moving the big hills to the beginning, over saving them for last. Good run.
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RUN
good 3.2 04/26/12 3.24 mi 00:34 10:34 pace
A wee bit stiff this morning. 39 degrees and foggy. Tried pushing through the pain and it worked. Good run.
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Nice Job:
Good job. One day at a time.............
4 days ago
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Great Performance:
way to go, my love!
4 days ago
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RUN
great 3.2 04/26/12 3.24 mi 00:34 10:32 pace
Raining slightly this morning, at a nice 49 degrees. Felt pretty good.
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RUN
great 2.4 04/24/12 2.41 mi 00:25 10:32 pace
Back to hat and mittens this morning, with the temperature at 34 degrees. Got up late so had to take the short run today. Felt good.
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Nice pace, you blow me away
7 days ago • Like
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RUN
good 2.4 04/24/12 2.41 mi 00:26 10:53 pace
Took yesterday off and went easy today because of my foot. It feels much better so hopefully that's it for that. Beautiful morning at a warm 44 degrees.
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Great Performance:
Glad your foot feels better! Wow 44! We were running at 77+ this morning!
11 days ago
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I must have missed something - what's wrong with your foot?
10 days ago • Like
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RUN
great 2.4 04/24/12 2.41 mi 00:25 10:32 pace
Much better today, though I didn't go as far because of lack of time. Beautiful morning.
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Great Performance:
Great pace, Tris!!
14 days ago
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RUN
good Short Loop (7+ Miles) 7.68 mi 01:32 11:58 pace
Bloomsday replacement race. Missed running with Meg though. It was HOT out there too!
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RUN
good 3.2 04/26/12 3.24 mi 00:36 10:57 pace
A little more stiff today, and as a result, slower. Beautiful this morning though.
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RUN
good 3.2 04/26/12 3.24 mi 00:35 10:53 pace
Still a little slow comparatively, but it felt much better this time around.
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Great Performance:
Good job, Tris!
19 days ago
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RUN
good 2.4 04/24/12 2.41 mi 00:27 11:12 pace
Beautiful morning. Took it easy today. Got lots of make up to do.
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RUN
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RUN
good 3.2 04/26/12 3.24 mi 00:35 10:45 pace
23 degrees this morning. Stiff and slow! I tried striding out but couldn't keep it up.
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Nice Job:
Good effort
about 1 month ago
- Show 3 more comments...
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I think it's a bug in Daily mile, since a lot of my posts all have the same date, but when I click edit, they show the correct one.
11 days ago • Like
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Are you sure that you just aren't repeating the same workout?
11 days ago • Like
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RUN
great 3.2 04/26/12 3.24 mi 00:35 10:43 pace
28 degrees this morning, but it felt colder because of that chilly north wind. Good run though. Still a little stiff.
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Nice Job:
You are so brave, Tris! Brrr! You're doing great on your pace!
about 1 month ago
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you.are.fantastic.
about 1 month ago • Like
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RUN
great Short Loop (7+ Miles) 7.68 mi 01:37 12:35 pace
Great run with my little sister. Lots of fun. Talked the whole way and never felt out of breath.
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You're Funny:
Meg called it a long distance run. you called it a short loop. good job!
about 1 month ago
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LOL that's funny, Dave.
Tris, you did fantastic. i'm so impressed with your improvement already this spring.about 1 month ago • Like
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You're an Inspiration:
That is great!
about 1 month ago
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You're an Inspiration:
Well, it was the longest run I've ever gone on before! :) That was a lot of fun! And very motivating.
about 1 month ago
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RUN
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How do you define 'old man'?
about 1 month ago • Like
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Great Performance:
but Tris, look at your pace! you're killing it. so proud of you.
about 1 month ago
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RUN
good 3.2 04/26/12 3.24 mi 00:35 10:51 pace
32 degrees this morning. Felt stiffer this time around, and had a slight side ache for most of the run. I managed to breathe through it but it never fully went away. Still did fairly well.
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Great Performance:
Felt stiff and had a side ache and still beat 11 minutes. hurrah for improvement!
about 1 month ago
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Nice Job:
You're doing really well, Tris!
about 1 month ago
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Either that or the battery in my watch is dying and is slowing down time. Hopefully it's the former.
about 1 month ago • Like
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Great Performance:
Fairly well? I call that REALLY good!
about 1 month ago
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RUN
great 3.2 04/26/12 3.24 mi 00:35 10:43 pace
Really good run. Takes about 3/4 of a mile to shake off the dust, but after that, it felt wonderful.
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Nice Job:
I need to start running. Great job
about 1 month ago
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Great Performance:
Nicely done!
about 1 month ago
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Great Performance:
Good pace too!
about 1 month ago
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RUN
great 5 mile run 5 mi 00:56 11:16 pace
It was raining fairly well starting off. Of course that turned into a torrential downpour about half way through. Got soaked to the bone and more then a little chilly. But it was a great run. I thi... read more
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You're an Inspiration:
That's amazing! Great job, Tris!!
about 1 month ago
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You're an Inspiration:
Good job! Brave running in the rain! That's how I almost ruined my Zune last year! Well, I'm working on being able to run with you on Sunday. We'll see!
Only ran 2 1/2 today, and I was pretty slow.about 1 month ago
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RUN
great 3.2 04/26/12 3.24 mi 00:36 10:58 pace
Well I tried picking up the pace a little today. I didn't expect it to make that much of a difference, but I was quite surprised when I checked my time at the end. Felt great.
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Nice Job:
1 second faster than your 2.4 mile run pace. Good job.
about 1 month ago
- Show 2 more comments...
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Great Performance:
Nice Tris!
about 1 month ago
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Great Performance:
Good work, Tris! Keep picking up those knees!
about 1 month ago
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that's fantastic... you really should change the name "short loop" implies "short distance" i know it's the road name... but it is confusing on first glance. :) proud of you, tho.
1 day ago
It's the short loop as opposed to my longer one (which I have yet to do).
1 day ago • Like
Good job!
1 day ago