Site:
http://mackilvane.deviantart.com
Miles:
1608 total / 330 in 2014
Goal:

Get fit again - When I started back in May of 2011, I weighed 333 pounds. Never again!

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  • 7 miles
  • 01:16 time
  • 1600 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 3.2 04/26/12 3.33 mi 00:37 11:12 pace

    48 degrees with light rain this morning. Crazy traffic. Did much better this time around compared to Tuesday.

  2. RUN
    good 3.2 04/26/12 3.26 mi 00:38 11:42 pace

    Heat wave this morning at 49 degrees. I actually left the mittens and long sleeved shirt behind. Felt stiff and slow today. Not sure if it was the less than nutritious dinner, the lack of sleep of ... read more

    • Clyde
      Clyde You're an Inspiration
      You're an Inspiration:

      Good job Tris. Way to make all of us get out and about!

      3 days ago

  3. RUN
    good 3.2 04/26/12 3.25 mi 00:37 11:28 pace

    31 degrees this morning, but it actually didn't feel that cold. Felt stiff today but managed to push it. Not a bad run.

  4. RUN
    good 3.2 04/26/12 3.33 mi 00:36 10:51 pace

    42 degrees this morning. I felt rather stiff at first but managed to loosen up as I went along. Felt good getting my time below the 11 minute mile mark, even if it was just by a little.

  5. RUN
    good 3.2 04/26/12 3.31 mi 00:38 11:28 pace

    31 degrees this morning, but with brilliant sunlight. Much better than running in the dark. Quite stiff from firewood yesterday, so it was only a short run today. Glad I did though. Almost chickene... read more

    • Clyde
      Clyde You're an Inspiration
      You're an Inspiration:

      Packing on the miles! Good job Tris!

      11 days ago

    • Amanda H.
      Amanda H. You're an Inspiration
      You're an Inspiration:

      Slow up, Tris!(;

      10 days ago

  6. RUN
    alright 5 mile run 5.13 mi 01:02 12:03 pace

    36 degrees this morning. Had a DR appointment this morning so I got to go for a longer run. It was nice running in sunshine for a change. I was very stiff the whole way. I almost stopped to walk at... read more

    • Amanda H.
      Amanda H. Great Performance
      Great Performance:

      Good job, Tris! I haven't done a long run in ages!

      10 days ago

  7. RUN
    good 3.2 04/26/12 3.31 mi 00:37 11:17 pace

    40 degrees this morning. It was nice running in moonlight. I tried pushing a little harder on the way back and improved my time a tiny bit. I can see more of that in my future.

  8. RUN
    good 4.2 Miles 04/22/12 4.25 mi 00:50 11:45 pace

    Rather warm this morning at 42 degrees. Went without the long sleeves, but still rocking the mittens. Felt good to get out there. Ended up doing an extra mile because I got up earlier.

  9. RUN
    good 4.2 Miles 04/22/12 4.28 mi 00:50 11:42 pace

    A chilly 28 degrees this morning. I had to break out my long sleeve running shirt for the first time since April. Took a bit to force myself out of bed this morning. I'm still not sleeping wel... read more

    • Amanda H.
      Amanda H. Great Performance
      Great Performance:

      You ran! Great job, Tris!! Sorry, you're not sleeping well.

      21 days ago

  10. RUN
    good 2.4 04/24/12 2.41 mi 00:27 11:21 pace

    32 degrees this morning. Managed to get a short run in before work. Felt good.

  11. RUN
    good 3.2 04/26/12 3.31 mi 00:39 11:41 pace

    43 degrees this morning. Felt pretty good considering I hadn't run in a long while. I still hate running in the dark though.

    • Amanda H.
      Amanda H. Nice Job
      Nice Job:

      You did it! Good job, Tris! I don't think I could convince myself to run in the dark. Good work!

      28 days ago

    • Clyde
      Clyde You're an Inspiration
      You're an Inspiration:

      running alone in the dark on an unlighted country road. Sounds like the beginning, and sudden end of a scary movie to me.

      28 days ago

  12. RUN
    good 3.2 04/26/12 3.28 mi 00:39 11:50 pace

    Very stiff this morning, but I managed to keep going. Slow but steady. 42 degrees, which actually felt quite warm.

    • Amanda H.
      Amanda H. Great Performance
      Great Performance:

      Good job, Tris!

      about 1 month ago

  13. RUN
    good 5.25 mi 01:02 11:43 pace

    Time to get back on track. A little stiff towards the end, probably from not doing this lately.

  14. walk
    great Lunch Break Route 3 3.06 mi 00:51 16:40 pace

    Beautiful day for a walk

  15. RUN
    good 2.4 04/24/12 2.41 mi 00:26 10:54 pace

    Felt good this morning. Just a short run this time. 41 degrees out there.

    • Amanda H.
      Amanda H. Great Performance
      Great Performance:

      Hey, you ran finally! Good job, Tris!(:

      about 1 month ago

  16. RUN
    good 4.2 Miles 04/22/12 4.33 mi 00:49 11:14 pace

    I really gotta get back into this. It felt really good today.

  17. RUN
    good 2.34 mi 00:26 11:14 pace

    Felt good to get out again. Short run because I slept in a tiny bit.

    • Debbie C.
      Debbie C. Great Performance
      Great Performance:

      Good job! We've all really slacked off lately.

      2 months ago

  18. RUN
    good 2.4 04/24/12 2.41 mi 00:27 11:05 pace

    I tried talking myself out of going, but I held on. Felt good, even if a bit warm.

  19. RUN
    good 3.2 04/26/12 3.34 mi 00:36 10:41 pace

    Some light rain this morning but it stopped about the halfway point. Good run. Came within 15 seconds of my best time for the 2 to 4 mile distance (since Runkeeper anyway).

  20. RUN
    good 5 mile run 5 mi 00:58 11:35 pace

    Felt really good this morning, considering I hadn't run all week. It felt like riding the bike beforehand actually helped instead of hindered.