Site:
http://mackilvane.deviantart.com
Miles:
820 total / 154 in 2013
Goal:

Get fit again - When I started back in May of 2011, I weighed 333 pounds. Never again!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:36 time
  • 924 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 3.2 04/26/12 3.24 mi 00:36 11:00 pace

    Beautiful morning. Warm but with a nice breeze. Took it easy today, though I didn't realize how easy until I saw my final time. I'll have to watch that next time.

  2. RUN
    great 7.64 mi 01:30 11:48 pace

    Short loop in reverse. Much easier this way, moving the big hills to the beginning, over saving them for last. Good run.

    • Ellie C.
      Ellie C. Nice Job
      Nice Job:

      that's fantastic... you really should change the name "short loop" implies "short distance" i know it's the road name... but it is confusing on first glance. :) proud of you, tho.

      1 day ago

    • Tristan C.
      Tristan C.

      It's the short loop as opposed to my longer one (which I have yet to do).

      1 day ago Like

    • Src49
      Src49 Nice Job
      Nice Job:

      Good job!

      1 day ago

  3. RUN
    good 3.2 04/26/12 3.24 mi 00:34 10:34 pace

    A wee bit stiff this morning. 39 degrees and foggy. Tried pushing through the pain and it worked. Good run.

    • Clyde
      Clyde Nice Job
      Nice Job:

      Good job. One day at a time.............

      4 days ago

    • Ellie C.
      Ellie C. Great Performance
      Great Performance:

      way to go, my love!

      4 days ago

  4. RUN
    great 3.2 04/26/12 3.24 mi 00:34 10:32 pace

    Raining slightly this morning, at a nice 49 degrees. Felt pretty good.

  5. RUN
    great 2.4 04/24/12 2.41 mi 00:25 10:32 pace

    Back to hat and mittens this morning, with the temperature at 34 degrees. Got up late so had to take the short run today. Felt good.

  6. RUN
    good 2.4 04/24/12 2.41 mi 00:26 10:53 pace

    Took yesterday off and went easy today because of my foot. It feels much better so hopefully that's it for that. Beautiful morning at a warm 44 degrees.

    • Amanda H.
      Amanda H. Great Performance
      Great Performance:

      Glad your foot feels better! Wow 44! We were running at 77+ this morning!

      11 days ago

    • Debbie C.
      Debbie C.

      I must have missed something - what's wrong with your foot?

      10 days ago Like

  7. RUN
    great 2.4 04/24/12 2.41 mi 00:25 10:32 pace

    Much better today, though I didn't go as far because of lack of time. Beautiful morning.

  8. RUN
    good Short Loop (7+ Miles) 7.68 mi 01:32 11:58 pace

    Bloomsday replacement race. Missed running with Meg though. It was HOT out there too!

  9. RUN
    good 3.2 04/26/12 3.24 mi 00:36 10:57 pace

    A little more stiff today, and as a result, slower. Beautiful this morning though.

  10. RUN
    good 3.2 04/26/12 3.24 mi 00:35 10:53 pace

    Still a little slow comparatively, but it felt much better this time around.

  11. RUN
    good 2.4 04/24/12 2.41 mi 00:27 11:12 pace

    Beautiful morning. Took it easy today. Got lots of make up to do.

  12. RUN
    alright 4 Miles at 4600 feet 4 mi

    More like a run/walk. Hard running at high elevations.

  13. RUN
    good 3.2 04/26/12 3.24 mi 00:35 10:45 pace

    23 degrees this morning. Stiff and slow! I tried striding out but couldn't keep it up.

    • Src49
      Src49 Nice Job
      Nice Job:

      Good effort

      about 1 month ago

    • Show 3 more comments...
    • Tristan C.
      Tristan C.

      I think it's a bug in Daily mile, since a lot of my posts all have the same date, but when I click edit, they show the correct one.

      11 days ago Like

    • Src49
      Src49

      Are you sure that you just aren't repeating the same workout?

      11 days ago Like

  14. RUN
    great 3.2 04/26/12 3.24 mi 00:35 10:43 pace

    28 degrees this morning, but it felt colder because of that chilly north wind. Good run though. Still a little stiff.

  15. RUN
    great Short Loop (7+ Miles) 7.68 mi 01:37 12:35 pace

    Great run with my little sister. Lots of fun. Talked the whole way and never felt out of breath.

    • Clyde
      Clyde You're Funny
      You're Funny:

      Meg called it a long distance run. you called it a short loop. good job!

      about 1 month ago

    • Ellie C.
      Ellie C.

      LOL that's funny, Dave.
      Tris, you did fantastic. i'm so impressed with your improvement already this spring.

      about 1 month ago Like

    • Amanda H.
      Amanda H. You're an Inspiration
      You're an Inspiration:

      That is great!

      about 1 month ago

    • Megan C.
      Megan C. You're an Inspiration
      You're an Inspiration:

      Well, it was the longest run I've ever gone on before! :) That was a lot of fun! And very motivating.

      about 1 month ago

  16. RUN
    alright 2.4 04/24/12 2.41 mi 00:26 10:45 pace

    Stiff! Felt like an old man today.

    • Src49
      Src49

      How do you define 'old man'?

      about 1 month ago Like

    • Ellie C.
      Ellie C.

      "old" is subjective.. he's felt old since he was 18. he probably won't realize how young he is til he's 70

      about 1 month ago Like1 person

    • Ellie C.
      Ellie C. Great Performance
      Great Performance:

      but Tris, look at your pace! you're killing it. so proud of you.

      about 1 month ago

  17. RUN
    good 3.2 04/26/12 3.24 mi 00:35 10:51 pace

    32 degrees this morning. Felt stiffer this time around, and had a slight side ache for most of the run. I managed to breathe through it but it never fully went away. Still did fairly well.

    • Clyde
      Clyde Great Performance
      Great Performance:

      Felt stiff and had a side ache and still beat 11 minutes. hurrah for improvement!

      about 1 month ago

    • Amanda H.
      Amanda H. Nice Job
      Nice Job:

      You're doing really well, Tris!

      about 1 month ago

    • Tristan C.
      Tristan C.

      Either that or the battery in my watch is dying and is slowing down time. Hopefully it's the former.

      about 1 month ago Like

    • Debbie C.
      Debbie C. Great Performance
      Great Performance:

      Fairly well? I call that REALLY good!

      about 1 month ago

  18. RUN
    great 3.2 04/26/12 3.24 mi 00:35 10:43 pace

    Really good run. Takes about 3/4 of a mile to shake off the dust, but after that, it felt wonderful.

    • Src49
      Src49 Nice Job
      Nice Job:

      I need to start running. Great job

      about 1 month ago

    • Clyde
      Clyde

      Wonderful? Wow. You need professional help.

      about 1 month ago Like1 person

    • Megan C.
      Megan C. Great Performance
      Great Performance:

      Nicely done!

      about 1 month ago

    • Amanda H.
      Amanda H. Great Performance
      Great Performance:

      Good pace too!

      about 1 month ago

  19. RUN
    great 5 mile run 5 mi 00:56 11:16 pace

    It was raining fairly well starting off. Of course that turned into a torrential downpour about half way through. Got soaked to the bone and more then a little chilly. But it was a great run. I thi... read more

    • Debbie C.
      Debbie C.

      Makes me think of Top Gear - your track was wet!
      Great job! Hope you don't catch a cold from it!

      about 1 month ago Like1 person

    • Amanda H.
      Amanda H. You're an Inspiration
      You're an Inspiration:

      That's amazing! Great job, Tris!!

      about 1 month ago

    • Megan C.
      Megan C. You're an Inspiration
      You're an Inspiration:

      Good job! Brave running in the rain! That's how I almost ruined my Zune last year! Well, I'm working on being able to run with you on Sunday. We'll see!
      Only ran 2 1/2 today, and I was pretty slow.

      about 1 month ago

  20. RUN
    great 3.2 04/26/12 3.24 mi 00:36 10:58 pace

    Well I tried picking up the pace a little today. I didn't expect it to make that much of a difference, but I was quite surprised when I checked my time at the end. Felt great.