Site:
http://www.trishalyn.com
Miles:
34 total / 0 in 2019
Goal:

To improve my range of motion & walking stamina. Losing weight would be a welcomed side effect

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Trisha logged 34 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. swim
    good Gym Pool 500 yd 01:00 211:11 pace

    Used the "weights" again. Definitely more of a workout.

  2. swim
    great Pool at the Gym 750 yd 01:00 140:47 pace

    Added some resistance weights to the walking laps and actually turned them into something closer to swimming. Feeling it in my arms already!

  3. walk
    good Treadmill at the Gym 0.6 mi 00:16 27:08 pace

    Not bad. Pushed myself a bit more than usual like I tried to do last week and it wasn't terrible. Hoping I can get up to a mile soon before I'm not mentally tired of walking :)