Site:
http://www.trishalyn.com
Miles:
30 total / 11 in 2013
Goal:

To improve my range of motion & walking stamina. Losing weight would be a welcomed side effect

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  • 3 miles
  • 0:00 time
  • 158 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Trisha F.'s Photo Trisha
    swim
    good Gym Pool 500 yd 01:00 211:11 pace

    Used the "weights" again. Definitely more of a workout.

    2 months ago
  2. Trisha F.'s Photo Trisha
    swim
    great Pool at the Gym 750 yd 01:00 140:47 pace

    Added some resistance weights to the walking laps and actually turned them into something closer to swimming. Feeling it in my arms already!

    3 months ago
  3. Trisha F.'s Photo Trisha
    walk
    good Treadmill at the Gym 0.6 mi 00:16 27:08 pace

    Not bad. Pushed myself a bit more than usual like I tried to do last week and it wasn't terrible. Hoping I can get up to a mile soon before I'm not mentally tired of walking :)

    3 months ago
  4. Trisha F.'s Photo Trisha
    walk
    alright 0.5 mi 00:10:00 20:00 pace

    Pushed myself a little more than usual & did OK!

    4 months ago
  5. Trisha F.'s Photo Trisha
    walk
    alright Treadmill 0.5 mi

    Ankle hurting...

    6 months ago