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Trisha logged 458 miles.

Last workout almost 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    Cardio Triathlon Intervals - ... 1 mi 00:14:57 14:56 pace

    I did intervals slower today because my legs still are sore from Monday's strength training!

  2. FIT
    great RSG BW Brigade Rank 1 - Worko... 00:38

    I got a compliment on how hard I was working from the gym GM & Personal Trainer. WOOT!

  3. RUN
    good HIIT Triathalon - Treadmil leg 1 mi 00:14:13 14:13 pace

    I need my compression shorts when I'm going to be running. I can't stand to hear my fat flap around.

  4. FIT
  5. RUN
    Running 0.83 mi 00:25 29:46 pace

    Uploaded from LogYourRun for iPhone

  6. RUN
    good LaPorte 10K 6.2 mi 01:43 16:36 pace

    I finished :)

  7. RUN
    good 5.77 mi 01:32 16:00 pace

    I ran/walk the first 3 miles or so then walked the rest. :)

  8. RUN
    blah @Lincoln Center 1.38 mi 00:29 21:05 pace

    Slow, but finished W3D2.

  9. RUN
    Running 1.46 mi 00:25 17:17 pace

    couch to 5k week 3 day 1! - Uploaded from LogYourRun for iPhone

  10. RUN
    Couch to 5k Week 2 Complete 1.5 mi 00:29 19:19 pace

    Jonas had a really hard time today. I did too. Running two days in a row I think is what did it.

  11. RUN
    Running 2 mi 00:33 16:30 pace

    Lincoln center couch to 5k week 2 day 2 - Uploaded from LogYourRun for iPhone

  12. FIT
    great Cascades onna Elliptical! 2 mi 00:25 12:35 pace

    I did the Cascade mountains on the elliptical! Hah! It was fun though.

  13. RUN
    Running 2 mi 00:31 15:15 pace

    Couch to 5k W2D1 - Uploaded from LogYourRun for iPhone

  14. RUN
    great Running 4 mi 01:04 16:01 pace

    Lincoln Center - Uploaded from LogYourRun for iPhone

    • Dustin E.
      Dustin E. Great Performance
      Great Performance:

      A full hour and keeping the same pace as yesterday, pretty much? Way to go!

      almost 8 years ago

  15. RUN
    great Lincoln Center 1.73 mi 00:28 16:08 pace

    Week 1 of Couch to 5k done!

  16. RUN
    Lincoln Center Track 1.5 mi 00:25 16:40 pace

    Couch to 5k program day 2 with Jonas. We motivated each other tonight!