Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:56 time
  • 555 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Easy Run 6.04 mi 00:56 09:12 pace

    Hello humidity!

  2. RUN
    good Long Run 10.08 mi 01:34 09:17 pace

    Feeling good.................just a bunch to do today!

  3. RUN
    good Easy Run 6 mi 00:52 08:38 pace

    Caught a little spring time rain on the way back in. Love it!

  4. RUN
    good Easy Run 6 mi 00:55 09:07 pace

    Tired after a long day yesterday!

  5. RUN
    good Speed Work 6.01 mi 00:51 08:25 pace

    1/2 mile repeats.

  6. RUN
    good Easy Run 6.01 mi 00:55 09:08 pace

    Just getting the week started!

  7. RUN
    alright Easy Run 6.06 mi 00:57 09:23 pace

    A little chilly this morning......................

  8. RUN
    alright Long Run 12.02 mi 01:53 09:22 pace

    Struggled to get through this one............not feeling it!

  9. RUN
    good Easy Run 5.03 mi 00:46 09:05 pace

    Making up for Wednesday!

  10. RUN
    good Speed Worki 6.06 mi 00:53 08:41 pace

    15 X 30 seconds! Beautiful out there this morning!

  11. RUN
    good Speed Work 6.03 mi 00:50 08:20 pace

    Warm up, 1 mile fast, slow, fast, then split the last mile..................half fast, half slow.

  12. RUN
    good Easy Run 6.01 mi 00:53 08:48 pace

    Running with some tunes to motivate me this morning!

  13. RUN
    alright Easy Run 6 mi 00:54 09:00 pace

    Feeling all the work we did yesterday...............

  14. RUN
    good Long Run 10 mi 01:32 09:10 pace

    Absolutely gorgeous out there! Now time for lots of yard work.

  15. RUN
    good Negative split run 8.04 mi 01:08 08:30 pace

    Got the chance to run with Bill this morning. He pushed me which confirms that I've been giving myself way too many passes on speedwork days! Feeling out of shape!

  16. RUN
    good Easy Run 6.02 mi 00:55 09:05 pace

    Nice and easy on a cool, breezy Wednesday!

  17. RUN
    alright Speed Work 6.04 mi 00:51 08:23 pace

    I can tell I've been slacking on my speedwork. Time to get serious!

  18. RUN
    good Easy Run 6.01 mi 00:54 09:02 pace

    Perfect running weather! Finally

  19. RUN
    good Easy Run 6.11 mi 00:56 09:13 pace

    Another gorgeous morning but I'm so ready to put these winter clothes away!