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  • 24 miles
  • 03:36 time
  • 2220 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Easy Run 6.01 mi 00:53 08:51 pace

    Was hoping for a rainy morning..........proud of myself for just getting out there today.

  2. RUN
    good Easy Run 6.07 mi 00:57 09:24 pace

    Can't believe how warm it is! I'll take it!

  3. RUN
    alright Steady State Run 6.01 mi 00:50 08:14 pace

    Tried to push..........this is all I had!

  4. RUN
    good Easy Run 6.01 mi 00:56 09:17 pace

    Back into the routine after taking a few days off!

  5. RUN
    good Easy Run 7.12 mi 01:08 09:29 pace

    Happy Thanksgiving! Ran with my husband and nephew this morning............saw a bunch of deer!

  6. RUN
    Easy Run 6.1 mi 00:56 09:08 pace

    forgot to put it in

  7. RUN
    good Easy Run 6.12 mi 00:57 09:15 pace

    Taking it easy with the hubs while he nurses a little injury! Brrrrrr

  8. RUN
    good Easy Run 6.03 mi 00:55 09:04 pace

    Got to run with my husband in full winter gear!

  9. RUN
    good Plan Bee Academy 8K 5 mi 00:39 07:51 pace

    My goal was under 40 minutes. I was hoping for a bit faster but that's all I had!

  10. RUN
    good Easy Run 6.01 mi 00:55 09:10 pace

    Chilly out there!

  11. RUN
    good Easy Run 6.01 mi 00:56 09:22 pace

    Nice and easy til Saturday

  12. RUN
    alright Speed Work 6.05 mi 00:51 08:25 pace

    2 by 2............struggled a bit

  13. RUN
    good Easy Run 6.1 mi 00:58 09:26 pace

    Easy run!

  14. RUN
    good Long Run 12 mi 01:52 09:17 pace

    Kind of tired after a long day of moving lots of stuff yesterday at the yard sale, but feeling better than a few weeks ago!

  15. RUN
    good Easy Run 6.05 mi 00:56 09:17 pace

    First time wearing ear warmers of the season

  16. RUN
    good Speed Work 6.07 mi 00:52 08:36 pace

    12 X 30 second pick ups

  17. RUN
    good Easy Run 6.01 mi 00:57 09:25 pace

    Nice and easy

  18. RUN
    good Speed Work 6.08 mi 00:49 08:06 pace

    4 miles fast with 1/4 in between

  19. RUN
    good Easy Run 6 mi 00:56 09:18 pace

    Chilly!

  20. RUN
    good Long Run 10.15 mi 01:34 09:12 pace

    Absolutely loving this weather! Cold at the start and perfect by the end. Remembering Bill's NYC marathon a few years back.