Miles:
4425 total / 476 in 2013
Goal:

Stay healthy---step up cross training---13 half marathons in 2013!

Patricia Reilly ran: First run post marath...

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  • 3 miles
  • 00:29 time
  • 09:37 pace
  • 291 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
And we're back! 3 mi 00:29 09:37 pace

First run post marathon---shaking the legs out---met IP for an early jaunt. Felt pretty ok---little stiff, but overall good. It felt good being out there. Beautiful morning--lol, would have been PERFECT marathon weather!

about 1 year ago