Miles:
8450 total / 636 in 2015
Goal:

Stay healthy for Boston 2014!! More consistent cross training too.

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Entries

  1. RUN
    great Cohasset run 6.06 mi

    Awesome run along the coast with Alison M. and Nicole Reilly---it was a spectacular morning--there were TONS of people along this route running, walking and biking---good energy out there and peopl... read more

  2. RUN
    great Hingham Road Race 4.52 mi 00:41 09:09 pace

    Awesome event per usual---sneaky humidity---lined up with Rich and Alison---slalom'd through the crowds for the 1st mile or so----great course, downhill and always lined with people waiting fo... read more

  3. VELO
    good East Mantunuck 10.49 mi 00:40 15.7mph pace

    Just tool'd around the beach area while David swam---a spectacular and CROWDED day down at the beach---the roads were very busy with cars----I scooted out and around a neighborhood to avoid mo... read more

  4. Shared Photo

    Ok, it was more than a month ago, but here's our first international half marathon together!

  5. FIT
    great Crushing CRUSH 00:50

    Awesome workout this morning with Josh----lots of variety---and great to keep moving---awesome way to start the day---AND the holiday weekend too! YAY!!!!!!!!

    • Jennifer L.
      Jennifer L.

      Awesome job!

      4 days ago Like

    • Marcie M.

      OK...clearly I have to figure out what this CRUSH class is. Whatever it is, you are clearly loving it. Just scrolled back through some of your posts. Didn't realize that you were having AT issues again. That just sucks. But seems like you are building back. And it also seems like you are doing just a shit ton of other stuff too. I think married life agrees with you. :-)

      4 days ago Like

    • Patricia R.
      Patricia R.

      LOL----the AT is manageable---and if it's gonna happen, summer is the time---back on the bike---I'm running just a couple days a week---but YES, married life is GREAT! :)

      4 days ago Like

  6. RUN
    good Legion Field track 4.04 mi 00:38 09:24 pace

    Met Mel Chicky over at the Legion field 'track' (which equates to a .29 loop around the soccer field. WHS track is under construction for a month, so this is a GREAT alternative in the ... read more

  7. FIT
    great AR Monday 00:45

    Starting the week off right----some new stuff today which was fun---and many thanks to Jamie for being my partner---and ummm, kicking my ass a little! ;)

  8. RUN
    great Cohasset 6 mi

    I am thrilled to have very minimal AT pain this morning---even on the Cohasset hills! Met a whole bunch of people at Nantasket and off we went---David was just getting in the water at this point ... read more

  9. VELO
    great Southfield Cycle 10.1 mi 00:36 16.8mph pace

    FINALLY back on the bike this morning---with huge thanks to Rosa for letting me use her bike!!
    3 things dawned on me this morning----first, I cannot BELIEVE how creaky the old body is, second, dr... read more

  10. FIT
    great CRUSH at AR 00:50

    Awesome Crush class with Josh this morning----amazing how a couple of extra circuits and 'speed bumps' makes such a difference----LOVE it! VERY challenging workout---lots of sweating goi... read more

  11. RUN
    good WHS NOT track 4.25 mi 00:40 09:24 pace

    Met Mel chicky at the WHS track for this week's workout---only to find the WHS track was LOCKED for construction? REALLY? Woke up at REALLY WTF o'clock this morning (as in we were DONE ... read more

  12. FIT
    good AR boot camp 00:45

    Sneaky little workout from Dave this morning----but a great way to start the week too!

  13. FIT
    great Athletic Revolution boot camp 00:45

    Wrapped up a great week at AR---3 quality workouts---been feeling it all week---in a GOOD way--tons of energy at 5:30am, and the bonus of Andrea AND Dave today---looking forward to a GREAT weekend!

  14. FIT
    great Crush with Josh 00:45

    I am loving this class on Thursdays----it's longer than regular classes and challenging---we had a good group today--guess I'm not the only one who loves it! On a sidebar, I was still fe... read more

  15. FIT
    good Harvard half tour 45:00

    Doing the stairs as opposed to the stands at the stadium these days---much less taxing on the AT, but still a great workout----Met Rachel C. and Katy----and just AWESOME to see Brogan's smili... read more

  16. RUN
    good WHS track 4 mi 00:40 10:00 pace

    Met Melissa chicky at the track----warmed up, I did 2 mile repeats at 8:59 and 9:02, which is great for me considering I've not done really anything in a couple of months speed wise----Melissa... read more

  17. RUN
    good Cohasset 6 mi 01:03 10:30 pace

    PROGRESS! The heel lifts are helping---HUGE victory! Great crew out there this morning---ran to Sandy Beach and back---little humid, but beautiful breeze to counteract---feeling good!

    • Janet O.
      Janet O.

      of course 7 sounded to early to me... but doesn't it figure I was wide awake at 4:45am! Figures! Glad you had a great run!

      23 days ago Like1 person

    • Karen A.
      Karen A.

      Woot!! Love hearing that you're making progress!!

      23 days ago Like1 person

    • Ann H.
      Ann H.

      what a pretty morning for it. i missed you feeling some tweaks and needing heel lifts. shoot. but glad they're helping!!

      22 days ago Like1 person

  18. FIT
    great Crush at AR 00:50

    AWESOME Crush class with Josh this morning---I am THRILLED that this class changed to a crush class---basically 2 more circuits + what are called 'speed bumps' which amounts to a 7th stat... read more

  19. FIT
    great Harvard Baby Steps 00:45

    Today I decided to do the stairs and NOT the stands---figured it would be less stress on the AT. I was right---though it started out questionable----it quickly became manageable. Had the lifts in... read more

    • Justin S.
      Justin S.

      Tricia, what?! You're not just running but doing other activities...the horror (nice work by the way)

      26 days ago Like1 person

    • Patricia R.
      Patricia R.

      Hahahaha---it's not the 'other activities'---it's the CROSSFIT---it's like living in a different universe!

      26 days ago Like1 person

    • Irina
      Irina

      We need the different universe or we'd go crazy whenever something interferes with running!

      26 days ago Like1 person