Miles:
10153 total / 799 in 2016
Goal:

Keep an open mind and roll with what life is offering at the moment---even if it's not always in sync with what I WANT!

Track and share your training!

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  • 10 miles
  • 00:45 time
  • 378 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT
    Home workout 00:45

    Nothing super exciting to see here----but happy this coordinated with a rainy morning!

  2. VELO
    great Southfield 10 mi

    Well, there it is----first time I've ever clipped---EVER! A friend had a set and offered them to me---before I knew it, I was at REI picking out shoes. The hubs took care of the mechanics, w... read more

    • Karen A.
      Karen A.

      Woo hoo! I saw the pix on FB. You go!! I definitely err on the side of unclipping my left shoe wayyyyyy more than I need to, but it works for me. You'll adjust to it quickly, I bet. Nice ride today!

      1 day ago Like1 person

    • Darrell G.
      Darrell G.

      Wow!!!!!! The adventure continues....

      1 day ago Like1 person

  3. VELO
    great Usual Sunday + day 2 of 'swim?' 26 mi 01:42 15.3mph pace

    Awesome huge group this morning. I went early and got in the water for 12+ minutes. Not sure you could call in swimming---but adding time each time............BRRRRRRRRRRRRRRR. Thought Laurie an... read more

  4. RUN
    great Nantasket-Cohasset 9.4 mi

    So, this was a blast! HUGE group leaving the beach at 7am----ran to Atlantica and back---on the way back we bumped into the enormous group riding the MS bike challenge from Quincy to P-town---that... read more

  5. VELO
    great Southfield 10 mi 00:41 14.6mph pace

    Gorgeous morning for a speedy little bike ride with Ann at Southfield----I LOVE Friday bike rides---I feel like I'm on vacation when I get out there----and even forget that I have to go to wor... read more

  6. RUN
    great City run 6.5 mi

    AWESOME group out this morning--even STU said it was 'well worth the trip in'.........WTF o'clock meeting with Stu, Magen D. , Rachel C. , Laurie P. , Katy B. and John McG. Absolut... read more

  7. VELO
    great WHS to SF out and back 12.5 mi 00:55 13.6mph pace

    'Trish and the boys'.............met Rich G. , Jimmy S and Irish Pat at the HS this morning at 'JUST when it wasn't pitch dark anymore' o'clock----took the ride & ... read more

  8. FIT
    Home workout 00:45

    City run foiled by thunder and lightening----majorly bummed as we called the run, and then 15 minutes later, it looked ok. The window for me was closed by then time wise. D'oh! Well, made s... read more

  9. VELO
    great Hull to Scituate out and back 21 mi

    Post swim----ride to Lucky Finn's for coffee and a snack---then back---gorgeous day! GREAT group-- Laurie, Mel-chicky, Ann, Nancy, Jimmy, Rich and John----what a blast this was!

  10. RUN
    great 0.25 mi

    Swim---59 degrees---shortie wetsuit---first time actually swimming in 2 years---didn't drown---winning!

  11. RUN
    great Cohasset 8 mi

    Same time, same bat channel---my favorite place to run, esp in the summer----7am meet at Nantasket through the rolling hills of Cohasset----GORGEOUS day--70 and DRY with a glorious ocean breeze. ... read more

  12. VELO
    great SF brick 11 mi

    10 miles on the bike and a quick 'brick'---1st of the season---feels just as weird as it should---- had Alison M. , Rich G. and Ann for company---on a GLORIOUS Friday morning! Sometimes ... read more

  13. RUN
    great City run 6.3 mi

    Usual with Rachel C. and Magen D. on an absolutely spectacular morning. Feeling more and more like SUMMER these days! Great company and an amazing backdrop ALWAYS make this run a WINNER!

  14. FIT
    great Beach Yoga Nantasket 01:00

    Nice, gentle stretching with Katy B. with the beautiful sounds of the ocean and the warm sun----DAMN, we are lucky to live where we do!

  15. FIT
    great Home weights-past 2 dasy 01:30

    Trying to get back into some strength training----Tuesday and Wednesday--45 minutes each.

  16. VELO
    great Weymouth-Hingham-Hull-Cohasse... 30 mi 02:10 13.8mph pace

    Met Rich G. at Jackson Sq---did the old route down to the beach--up and through Cohasset and Scituate--through Norwell and Wampatuck and back. No shortage of hills on this route---and good LORD... read more

  17. RUN
    great Cohasset 8 mi

    Awesome run with friends----no better way to start the weekend on an absolutely gorgeous June morning!

  18. VELO
    great Southfield 10 mi 00:45 13.3mph pace

    Love the early morning bike rides----met Alison M. and met up with Michele too---DAMN, 53 degrees is about most perfect running weather you can get, but on a bike, it's COLD! LOL----in an und... read more

  19. RUN
    great City run 6.3 mi

    Glorious morning---even a little chilly---met Magen D. and Rachel C. for our early morning usual---great catching up on lots of stuff for all of us!

  20. RUN
    great Wollaston 3 mi

    With Ann, Marybeth and Laurie P---absolutely gorgeous morning!