Miles:
7153 total / 1602 in 2014
Goal:

Stay healthy for Boston 2014!! More consistent cross training too.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:30 time
  • 311 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good WHS track 3 mi 00:30 10:00 pace

    VERY hot and humid out there----first time doing a back to back in 2 months---AT was a little twingy for the 1st mile----but it was ok after that----workout felt endless, lol----David ran from the ... read more

  2. RUN
    great East Matunuck 6 mi 01:00 10:00 pace

    Longest run in 2 months. Very humid but gratefully overcast. Ran the entire length of the beach road-1 mile out-1 mile back in one direction then 2 out and back in the other. Had to add on a side ... read more

  3. VELO
    great Weymouth-Scituate loop 33.48 mi 02:12 15.2mph pace

    What an AWESOME ride! Met Rich G. , Jimmy S and my David (first outdoor ride since the leg break)---met in Weymouth at 6:30am---rode back roads through Hingham to Hull--Cohasset, Scituate and back... read more

  4. FIT
    great HIIT-15 minutes 00:15:00

    Thanks to Irina and a bunch of HIIT workouts, I have some variety---tried one this morning---I am loving these workouts--quick and effective---and HARD.

    • Irina
      Irina

      Woohoo!! Glad you liked them :)

      3 days ago Like1 person

    • Marcie M.

      If you asked me to describe HIIT workouts--I would use those exact same words--quick and effective. Good for you. It is a great way to get a huge bang for your buck.

      3 days ago Like1 person

  5. RUN
    great Weymouth 3 mi 00:30 09:50 pace

    My only goal this morning was to get the miles back under 10's...........so, it's a 'W'----not by much---but the good news is that I had virtually no pain----the ONLY struggle i... read more

  6. FIT
    great HIIT pt 2 00:12:00

    Just did my 2nd HIIT workout of the day--mostly because I'm neurotic----googled a bunch of different workouts to do----they are HARD, but they're over quickly!

  7. FIT
    great HIIT and Fitdeck 00:45

    Who am I? I am kinda liking doing a workout at home a couple days a week--likely because it gives me an extra hour's sleep! ;) Started with the 7 minute HIIT workout and followed up with th... read more

    • Irina
      Irina

      Awesome!!! See I'm same way!!! Love it! Begat HiiT are you doing?

      4 days ago Like1 person

    • Show 5 more comments...
    • Justin S.
      Justin S.

      Nice work, Trish!

      4 days ago Like1 person

    • Irina
      Irina

      Since my injury, I've been doing a lot of stuff off the Nike ap. they have 14-45 min workouts for all dif levels and body groups. A lot of the core stuff I post is from them, and they also have some good ones for total body like drill Sargent, box smart, etc. I used to do daily HioT videos, I'll find the link for you in a bit. I'll just message to you my favorite ones.

      4 days ago Like1 person

  8. RUN
    great Harvard run 4 mi 00:42 10:23 pace

    4 continuous miles----thrilled to death---very little discomfort---it's getting better every day! Met Laurie P. and Rachel C. at the stadium---did an out and back to Somerville'ish? THI... read more

  9. FIT
    great HIIT and Fitdeck 00:30

    Put together my own HIIT workout---did the regular 7 minute one---and then added fitdeck. Non stop move to move---didn't use any heavy weights, but I felt this one----all from the comforts of... read more

  10. RUN
    great AHS track 4 mi 00:42 10:30 pace

    Met Gina G. , Melissa, Cheryl and Janet O. at AHS---today I wanted to run 3 miles in a row---got that---felt pretty good---still working on getting the fitness back---that's been the toughest... read more

    • Gina G.
      Gina G.

      The miles flew by this AM! It was great to see you and and better to see you RUNNING! :0)

      7 days ago Like1 person

    • Cassie
      Cassie

      Nice job!

      7 days ago Like1 person

    • Marcie M.

      It is hard for me to comprehend it felt like Fall today. That is such a long way off for us. Crazy. But the important stuff--great run!! So happy you are feeling good and got 4 solid miles in. The fitness will snap back. Maybe not as quick as you would like, but it will. :-)

      7 days ago Like1 person

    • Ann H.
      Ann H.

      the fitness will return before you know it. so great to be stringing the miles together again!

      7 days ago Like1 person

  11. VELO
    great Abington to Duxbury/Marshfiel... 46 mi 03:05 14.9mph pace

    Met Michele , Rich G. , Jimmy and Cheryl for a beautiful Sunday morning ride---little chilly to start, but dressed well---got down to Duxbury in a BLINK---well for ME--- ;) 16 miles in an hour--ha... read more

  12. RUN
    great Longest run in 7 weeks! 5 mi 00:50 10:00 pace

    I set out today with the hope of 3.4, which is the distance up and down the beach road in East Mantunuck---I figured I would run up, walk a little and run back---felt good after the first 1.7---ran... read more

  13. VELO
    great Fog and Wet dog 12.55 mi 00:51 14.8mph pace

    What a WEIRD morning----it was dark and VERY foggy when I met Rich G. for our usual ride---he said 'the fog will keep us warm'---ummm, ok. Headed off---felt like I had never focused hard... read more

    • Laurie P.
      Laurie P.

      Great job Trish!!!

      11 days ago Like1 person

    • Ann H.
      Ann H.

      wet dogs? no, ew! weird! fog is super fun, but yeah, totally unsettling when you can't quite see. let's deny the season changing for a while. good work this morning!

      11 days ago Like1 person

  14. VELO
    good WHS to Southfield loop 12.56 mi 00:53 14.2mph pace

    Just like riding a bike? WOW, this was a tough one---10 days away from the bike, including missing 2 long rides---I felt this one! AND, it was COLD! 51 degrees----long pants, long sleeves and ... read more

  15. swim
    good Week's worth of pool swimming... 3.5 m 01:17 35405:34 pace

    Is this miles? LOL---did a 1/2 mile swim every morning on vacation----did it in the pool as the ocean was rough for a novice like me---got my nephew and niece for part of this every day too----gor... read more

  16. RUN
    good AHS 3 mi

    Met Melissa for my first run post vacation---bit chilly out there! Good for running---we did a nice and easy 3 miles with a lap in between each---continuing the rehab---achilles felt pretty good t... read more

  17. VELO
    great Cohasset 10.02 mi 00:44 13.7mph pace

    Met Melissa C for an out and back-Nantasket to Cohasset---absolutely spectacular morning---plenty of hills on this route and a little busier at 5:30am than we expected----but the amazing views kept... read more

    • Marcie M.

      Good heavens, that just sounds amazing! The weather, the views, the hills on the route, ocean air...Just so great.

      25 days ago Like1 person

    • Laurene E.
      Laurene E.

      You're really rocking the bike!! Great work and if you want an easy 10:30 pace short run some time just let me know!!

      24 days ago Like1 person

  18. RUN
    great Harvard river run 4 mi

    The slow comeback continues. This morning Laurie P. was gracious enough to join me for my longest 'run' in 6 weeks----only brought the watch to track the distance----not even looking at ... read more

  19. VELO
    great WHS to SF --- 15.31 mi 01:00 15.3mph pace

    This was awesome---a perfect morning to meet the boys-- Rich G. , Charlie and Jimmy S. Weather was perfect---windy in SF as per usual--extended our normal ride into the neighborhoods and out by th... read more

  20. VELO
    great WHS to Southfield out and back 12.54 mi 00:52 14.5mph pace

    Great ride with Rich G. --perfect weather---windy in SF---but that's expected---getting darker---but still manageable at 5:15---quads were burning at points from yesterday's ride I suspe... read more