Miles:
4425 total / 476 in 2013
Goal:

Stay healthy---step up cross training---13 half marathons in 2013!

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  • 8 miles
  • 02:18 time
  • 851 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Patricia R.'s Photo Patricia
    RUN
    great The 'Other' Hill 5.27 mi 00:52 09:52 pace

    Couldn't make it to Summit Ave today---kept the team local, but still did our hills! Met Janet O. and Rosa for our OLD Beech Hill workout. Up and over, up and over, up and back to home base... read more

    2 days ago
  2. Patricia R.'s Photo Patricia
    FIT
    great Harvard full tour +1 for good... 00:56

    Wasn't sure how this one was going to go---I was tired going into it---but got into a groove and felt really good. Early start with Janet O. , Rosa, Cheryl and saw Kevin there too. It's... read more

    4 days ago
  3. Patricia R.'s Photo Patricia
    RUN
    good Abington 3 mi 00:30 10:00 pace

    Met Janet O. , Michele , Cheryl and Melissa at the APD---ran to the HS for some sprints, 100 pushups, 100 leg throws and a few dozen dips just cuz it made sense! Warm out there this morning---than... read more

    5 days ago
  4. Patricia R.'s Photo Patricia
    FIT
    great Harvard on the weekend! 01:00

    25 miles and a full tour of Harvard..............that's a good weekend! So much Fun!! All of it! We wrapped it up tonight with a trip to the stadium---with Michele, Cheryl, Rosa, Melissa an... read more

    6 days ago
  5. Patricia R.'s Photo Patricia
    RUN
    great Boston to Newton and back 14.2 mi 02:18 09:41 pace

    WOW! This is the best I have felt on a long run in a long time! The route is VERY important apparently........I like lots to be going on to distract me! Set out to join brother John and the grou... read more

    7 days ago
  6. Patricia R.'s Photo Patricia
    RUN
    good Abington 10 10.09 mi 01:40 09:55 pace

    Little sluggish this morning............debated on cutting it short many times-but finished what I set out to do--- ran with Janet O. , Michele, Melissa C, Cedric and 2 gals I just met today-Jen an... read more

    8 days ago
  7. Patricia R.'s Photo Patricia
    RUN
    great The hills are alive......... 5.31 mi

    ..........with November Project this morning on Summit Ave in Brookline.........4 up's, 2 BIG HILL.........2, not 'as BIG' hill...........weather was perfect. Met Janet O. , Rachel ... read more

    9 days ago
    • Gina G.
      Gina G.
      Gina G.

      Woop! Crushing it as usual. And looking good in your #GrassrootsGear.

      9 days ago • Like

  8. Patricia R.'s Photo Patricia
    FIT
    great Harvard Stadium with November... 01:00

    Felt awesome today---only able to get in 35, but felt like I could have done 10-12 more. Ran out of time, per usual............may be time to up the anti a little? Great company with Janet O. , ... read more

    11 days ago
  9. Patricia R.'s Photo Patricia
    RUN
    great Run and our own NP style workout 3 mi

    Couldn't make NP on Monday---so we did our own NP style Monday workout in Abington. Ran to high school, did some sprints on the straights, recovered on the curves for 400 meters---then did 10... read more

    12 days ago
  10. Patricia R.'s Photo Patricia
    RUN
    great "For No Particular Reason" 20.01 mi 03:19 09:56 pace

    4 days ago, I realized that I had run a 20 miler every birthday week for the last 5 years---of course I was always training for something---not this year--so I threw it out there, knowing most of m... read more

    15 days ago
  11. Patricia R.'s Photo Patricia
    RUN
    good NP Summit Ave 5.5 mi 00:55 10:00 pace

    Met Janet O. and Rachel C. for the usual Friday hills workout----did a mile warmup, 4 hills---3 of the big hill and 1 of the 'not AS big' hill, lol. Felt pretty good during this workout-... read more

    16 days ago
  12. Patricia R.'s Photo Patricia
    FIT
    great November Project @Harvard-Ful...

    A WARM start to the morning---but felt really good. 37 sections at Harvard with Rachel C. , Janet O. , Rosa, Renae T. , Cheryl and Kevin too! A big group out there----I sported my 'day befor... read more

    18 days ago
  13. Patricia R.'s Photo Patricia
    RUN
    good November Project and a 3 mile... 3 mi

    Today we met the troops in Dorchester. Gina G. , Rosa and I did a few miles ahead of time, then met the group for Monday's Destination Deck. 100 pushups and 100 leg thrown downs...........th... read more

    20 days ago
  14. Patricia R.'s Photo Patricia
    RUN
    great Blackstone Valley 1/2 marathon 13.18 mi 02:00 09:06 pace

    It has been at LEAST 6 months since I broke 2 hours........so, just barely, but it COUNTS! I LOVED this course----VERY well organized, plenty of water stops, volunteers and detail. A good race is... read more

    21 days ago
  15. Patricia R.'s Photo Patricia
    RUN
    great Summit Ave with November Project 4.2 mi 00:42 10:00 pace

    A truly PERFECT running weather morning. Met Gina G. , Janet O. and Rosa on the hills. Rosa already had a THREE hour head start on us!! She joined fellow NP'er, Alan on part his 30 mile qu... read more

    23 days ago
  16. Patricia R.'s Photo Patricia
    FIT
    great November Project at Harvard

    Met Janet O. , Rachel C. , Cheryl and Rosa for our usual Wednesday stadium workout. Felt a little chilly at the start, but warmed up quickly. We were there around 5:35am---I got in a full tour, ... read more

    25 days ago
  17. Patricia R.'s Photo Patricia
    RUN
    great November Project---Copley Bos... 2.5 mi

    First trip over to see the Memorial..........one word----WOW! Truly overwhelming and amazing and so happy I got to see it. Rosa and I had a nice leisurely stroll over there from South Station and... read more

    27 days ago
    • Rachel C.P
      Rachel C.
      Rachel C.

      I haven't been over there yet, but definitely want to! It was amazing the number of people who were sporting Boston gear at this weekend's race, runners and spectators a like. Really powerful. We also had a moment of silence for Boston before the National Anthem. I, of course, cried.

      27 days ago • Like • 1 person

    • Show 3 more comments...
    • Josh N.
      Josh N.
      Josh N.

      sounds like a fun workout

      26 days ago • Like • 1 person

    • Laurene E.
      Laurene E.
      Laurene E.

      Cool experience! Glad you enjoy NP, it's an impressive challenge! Nice work!!

      26 days ago • Like • 1 person

  18. Patricia R.'s Photo Patricia
    RUN
    good Cheshire Half Marathon 13.2 mi 02:04 09:22 pace

    Went down to Cheshire today with Gina G. Laurie P. and Rosa to snag CT AND another half. Beautiful day out there---60 at race starts----1st run in shorts! Felt good for most of this---tired at t... read more

    27 days ago
  19. Patricia R.'s Photo Patricia
    FIT
    good Blue Hills Course Marking 7.6 mi

    Didn't even think today's course marking for tomorrow's CRR trail run would have it's own entry! What started out as (maybe) something that would take a few hours took 5.5 hour... read more

    28 days ago
    • Paulina M.
      Paulina M.
      Paulina M.

      You still got a good workout after all. I've ran that 10k race before, not a bad course compare to Hale Reservation trail's.

      28 days ago • Like

  20. Patricia R.'s Photo Patricia
    RUN
    great November Project Summit Ave h... 4.6 mi 00:45 09:46 pace

    Met Gina G. and Rosa for the usual Friday workout with NP. Nice, crisp morning---felt REALLY good today---haven't had 'dead legs' all week! Did a little warmup, and got in 3 hill ... read more

    30 days ago