Miles:
7467 total / 1916 in 2014
Goal:

Stay healthy for Boston 2014!! More consistent cross training too.

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  • 33 miles
  • 03:32 time
  • 1194 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Circuit workout 00:30

    Why not? I was already at the gym! Got in my 30 day ab challenge and a 20 mile strength workout----that'll do!

  2. RUN
    good QAC treadmill 4 mi 00:39 09:39 pace

    Ventured indoors because well---I didn't like the forecast! ;) Did 1 mile warmup and 1 mile cooldown at 10's---the middle ones were 9:10's. TM= zzzzzz, BUT I stayed dry, worked up... read more

  3. FIT
    great Day 2--weights 00:30

    Trying to get a habit going! ;)

  4. VELO
    great Home 10 mi 00:30 20.0mph pace

    It looks like we missed the mark---had planned a run with Laurie P. and Gina G. in the Q----at 4:30am, it was downpouring, so I called 'OUT' and went back to bed for another 1.5 hours---... read more

    • Gina G.
      Gina G.

      The radar showed the rain just over the Boston/Quincy/Weymouth area - totally dry in Hanover, so I was glad you let us know it was raining there!

      2 days ago Like1 person

    • Patricia R.
      Patricia R.

      I know the girls were able to get in their Abington run too!

      2 days ago Like

  5. FIT
    great Home gym 00:25

    Inspired by Karen A. and because I KNOW it's important (I'm just lazy!!)---I'm also going to make sure I do a strength training workout a few times a week---home gym makes it super c... read more

    • Jen R.
      Jen R.

      We were both inspired by her today :) Nice work!

      3 days ago Like

    • Karen A.

      Haha you and Jen posted a strength workout, LOL! Glad I could share the pain around. :)

      3 days ago Like1 person

    • Ann H.
      Ann H.

      wow, strength training is totally contagious. and you are absolutely NOT lazy. uh, no

      2 days ago Like1 person

  6. VELO
    great Spin at QAC 18.9 mi 00:58 19.6mph pace

    DAMN---this class is hard first thing on a Monday morning---but it always kicks off the week on a good note for me---class was packed---maybe others wanted to stay warm with the cold temps too ;) ... read more

  7. FIT
    great Home gym workout 00:30

    Just a little circuit work---felt great!

  8. RUN
    great Easton 7 mi

    Went out to Easton to meet Nellie---perfect weather---great catching up--had some stomach issues so split off from Nellie after 6 to let her get 2 quicker miles on her own---DAMN it's dark at ... read more

    • Karen A.

      Today was TOTALLY perfect running weather, though I'm with you on the dark in the early morning. Not a fan. Nice miles this morning!

      5 days ago Like1 person

  9. RUN
    good Summer in October 6.3 mi 01:03 10:00 pace

    DAMN! It was humid out there! We escaped the rain until the last mile---where it actually felt GOOD! Met Gina G. , Rachel C. and Laurie P. for our usual trek---nice breeze on the river---which w... read more

    • Gina G.
      Gina G.

      Great run this AM Trish! Funny, I was thinking almost the opposite - that the humidity was nothing to me which was a FAR cry from how I felt in the middle of the summer when I felt like I was suffocating! :0)

      7 days ago Like1 person

    • Ann H.
      Ann H.

      ^^ she's crazy. it's 93%! :) The rain will seriously be a welcome treat. super good sixes!

      7 days ago Like1 person

    • Linda M.
      Linda M.

      Nice job

      7 days ago Like

    • David T.
      David T.

      Strange weather but great run!

      6 days ago Like

  10. FIT
    great Home Gym 00:25

    Still testing out the new home gym----25 minutes today and owwwww I forgot how much ab work SUCKED on the ball! DAMN! lol----

  11. RUN
    great WHS track 4 mi 00:39 09:45 pace

    Tried to tempo this as much as possible----for the 2 middle miles, I was at 9:15--dead even--beautiful morning out there--humid even---shorts and a tank in October? Now THAT's my kind of Fall... read more

    • Gina G.
      Gina G.

      So strange that it's so warm and humid today... makes me nervous we're going to get dumped on unexpectedly next week! Anyways, great job on the tempo Trish!

      8 days ago Like1 person

    • Irina
      Irina

      Zactly!

      8 days ago Like1 person

  12. FIT
    HIIT x2 at home 00:17

    Quick little workout at home---nothing exciting---just loving the convenience!

  13. VELO
    great Spin at QAC 19.1 mi 00:55 20.8mph pace

    Awesome class---though only 6 of us today----and she kicked our asses---great music---tons of energy---it's a love/hate relationship with MaryEllen----but never regret going. Lots of climbing... read more

  14. Shared Photo

    Views were OK on my run this morning.

  15. RUN
    great Rolled a double! 10.04 mi 01:42 10:10 pace

    Longest run in over 3 months---and first double digit run in that long! YAY! I did this one solo---down at the beach---spectacular sunrise---little chilly to start but dressed perfectly---The AT ... read more

  16. RUN
    great 6.5 mi 01:03 09:41 pace

    What a beautiful morning for a city run! Met Gina G. , Laurie P. and Rosa in the wee hours for our usual jaunt through the city. I felt great this morning---spent most of it chasing Gina and Ros... read more

    • Gina G.
      Gina G.

      Aw, thank you! Awesome run this AM. Love being back to city runs!

      13 days ago Like

  17. FIT
    great HIIT x2 00:14:00

    Using the home gym for part of this--and loving it!

  18. FIT
    great Harvard 1/2 Tour

    We beat the rain----kinda! Met Rachel C. at Harvard for a planned 1/2 tour----forecast was all over the place---but we decided to go with it---started at around 5:20 at the stadium---it was very ... read more

    • Ann H.
      Ann H.

      Such an exciting morning to be able to sneak this in! Super happy your recovery is still coming along strong. You're being so good!

      15 days ago Like1 person

    • Jim

      Your comeback is really moving along nicely Patricia ... you are really doing this with a smart but solid approach. Glad you and Rachel beat the worst of the storm.

      15 days ago Like1 person

    • Greg
      Greg

      Nice stair work - that should definitely strengthen your AT. Keep that comeback going strong.

      15 days ago Like1 person

    • Roger M.
      Roger M.

      Well done!

      15 days ago Like1 person

  19. RUN
    great Quincy 6.14 mi

    Met Laurie P. , Jen and Ann down at Wollaston at 5:15--- perfect weather morning---did the stretch down the beach, around Marina Bay and back. We got a spectacular sunrise---temps were mid 50'... read more

    • Karen A.

      It was so much warmer today than I thought it would be, but sounds like it was a perfect day by the water this morning. LOL about the "fake" Gina - too funny. Nice miles today!

      16 days ago Like1 person

    • Show 3 more comments...
    • Gina G.
      Gina G.

      Hahaha - so good to run into you guys. We didn't get to see this identity thief of mine! So funny.

      16 days ago Like1 person

    • Marcie M.

      Ah, it sounds so nice!! Glad you got to see the real Gina and not just her impostor. And glad you had such good company on such a nice morning. Great run!!

      16 days ago Like1 person

  20. VELO
    great Spin at QAC 18 mi 00:50 21.6mph pace

    Monday spin is BACK----and I sweat my a** off! LOL---Maryellen's class---always a winner---LOTS of climbing and sprints----I was surprised at the miles---I guess the sprints made up for the ... read more