6944 total / 1393 in 2014

Stay healthy for Boston 2014!! More consistent cross training too.

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  • 40 miles
  • 02:07 time
  • 1634 calories
  • 4 workouts
  • This Week time period


  1. VELO
    great 'Only dark in the dark spots' 12.56 mi 00:53 14.2mph pace

    This was Rich G. 's opener this morning when I asked him 'how dark it was on his ride to the meet spot' Who knew Yogi Berra was coming today! ;) Met Rich and Janet O. for our ... read more

    • Irina

      That's hilarious…Yogi :)

      about 10 hours ago Like1 person

    • Marcie M.

      Love the Yogi Berra reference! :-) Sounds like another amazing morning. You guys are awesome.

      about 9 hours ago Like1 person

    • Tara G.
      Tara G.

      Rich is a funny guy! Nice ride Trish!

      about 9 hours ago Like1 person

    • Ann H.
      Ann H.

      nothing is better than that. you guys are so great. i still can't comprehend how you've found so many people who wake up before daylight and have the energy to bike and laugh that much. it's just so good.

      about 8 hours ago Like1 person

  2. RUN
    great Harvard track 2 mi 00:20 10:00 pace

    Figured I would attempt a short run while the gals were climbing stairs----PAIN FREE!! True, my fitness has slipped, but I don't care---I was thrilled beyond belief to be able to do this---ra... read more

    • Dawn F.
      Dawn F.

      That's great news!

      1 day ago Like1 person

    • Show 6 more comments...
    • Marcie M.

      That is huge. So very happy to hear you were pain free! And like everyone else has said, big respect to you for handling this as well as you have. Short term for the long term. You are so awesome.

      1 day ago Like1 person

    • Irina

      This is great! You didn't lose much fitness in a month esp since you were doing other stuff and not sitting on your bum. No worries, once you're able to fully run, I'm sure you'll be just as fast within a couple weeks!

      1 day ago Like1 person

  3. VELO
    great MILK RUN (as RW calls it) 12.56 mi

    ....aka 'what you do every day'. Met Rich G. , Gina G. , Charlie and Jimmy for our usual ride---beautiful and CHILLY--felt like fall out there---and very windy in SF. RW was trying to t... read more

    • Marcie M.

      If I can count on one single thing it is that your posts will always be full of energy and positive. I bet you are a blast to train with. Nice ride Trish!!

      2 days ago Like1 person

  4. VELO
    great WHS to Southfield out and back 12.56 mi 00:54 14.0mph pace

    Good ride for me---several of these miles were at less than 4 minutes--that's a good time for me! Met Rich G. Janet O. , Jimmy S and Irish Pat caught us in SF---VERY windy out there and muggy... read more

  5. VELO
    Beach Route 27.54 mi 02:05 13.2mph pace

    Met Melissa C at 6:30am for a bike ride----left from Hingham Center---out to the gut and back---ps 3A on a Saturday morning is MUCH busier than on a Sunday morning---rode out to the gut in Hull and... read more

  6. VELO
    great WHS to Southfield out and back 12.56 mi 00:57 13.2mph pace

    Met Gina G. and Rich G. for the usual--very chilly this morning on the bike--and windy--very happy I opted for long sleeves---beautiful morning---actually felt like fall which made me SAD! :( BUT... read more

  7. VELO
    great WHS to Southfield 12.52 mi 00:55 13.7mph pace

    Very happy we missed any rain----muggy morning---met Janet O. and Rich G. for our usual WHS to SF out and back---roads were a little wet in the beginning but overall great conditions---we were sa... read more

    • Ann H.
      Ann H.

      running is so sticky right now, so the bike is WAY more friendly, huh? silver lining to your time off of running. hope all is well.

      7 days ago Like1 person

  8. FIT
    great Harvard deck workout 00:50

    After attempting 1 section at Harvard, the AT is still not ready---went out to the field with Katy and did a deck workout----1st we did partnered leg throws for 100--100 pushups, then we did a deck... read more

  9. Shared Photo

    Morning views were tolerable! ;)

  10. VELO
    great WHS to Southfield out and back 12.56 mi 00:52 14.5mph pace

    aka, 'like riding a bike'....needed this after the Sunday fall---wipe away any residual fear--CHECK! I had Rosa's bike today (thanks ROSA!)---it was different with a great cushy sea... read more

  11. VELO
    good Weymouth to Cohasset out and ... 25.15 mi 01:45 14.4mph pace

    Felt good for NEARLY all of this ride---met Gina G. , Rich G. , IP, Charlie and Jimmy S for an out and back to Cohasset---after a brief mix up in the meet spot--we were on our way---beautiful morni... read more

  12. VELO
    great WHS to Southfield out and back 12.6 mi 00:55 13.7mph pace

    Met Rich G. , Janet O. Gina G. and Charlie for a beautiful morning bike ride---weather seemed cooler----it was awesome being out there for my 1st ride with Janet and her new bike! LOVE these ride... read more

  13. FIT
    great Injury 'Fit' Deck at Harvard 00:30

    Went out to Harvard and did an injury deck with Katy while Elizabeth S. completed a full tour + 1 (because 37 doesn't make any sense? ;) We beat the rain, but not the humidity---Katy and I ha... read more

  14. VELO
    great Me and the boys............... 12.61 mi 00:55 13.8mph pace

    .............or 'Dances with Wolves' more aptly titled---met Rich G. , Charlie, Irish Pat and Jimmy at WHS---Rich assured us from his doplar research that we'd be safe from the rain.... read more

    • Cassie

      Great miles this morning, Lisa! Happy to hear it was such a good time! :)

      16 days ago Like1 person

    • Marcie M.

      That sounds so great Trish. I can totally picture you guys out there. And I need those boys with me every time I encounter the coyote(s) in my neighborhood. Freaks me out. Nice riding and resting that Achilles. Hope it is getting better and better every day.

      16 days ago Like1 person

    • Patricia R.
      Patricia R.

      I was just saying this morning that it felt better! Thx Marcie!

      16 days ago Like

    • David T.
      David T.

      Sounds like a fun ride!

      16 days ago Like1 person

  15. VELO
    great East Matunuck Beach 20.03 mi 01:25 14.1mph pace

    Tooled around the beach area while David swam 3.5 miles. I have learned this method works MUCH better than sitting on the beach trying to spot him 'out there'. Beautiful area out there-... read more

  16. VELO
    great DW Fields 10.03 mi 00:45 13.4mph pace

    Nothing to see here---just tooled around at DW Park waiting to have coffee with Nellie and Leslie! Beautiful morning!

  17. VELO
    great WHS to Southfield out and back 12.4 mi 00:50 14.9mph pace

    Met Rich G. and Melissa C at the high school for a nice ride up through Southfield and back---humid, but light winds cooled us off---AND I'm officially shelving myself from running for the ne... read more

  18. RUN
    alright Harvard 'run' 3.07 mi

    Opted out of the stadium today---figured I'd test the achilles out on a short easy run instead---the stairs strain the lower legs too much. Gratefully, Rachel C. joined me--finished 3 miles w... read more

  19. VELO
    great WHS to Southfield out and back 12.68 mi 00:54 14.1mph pace

    Aka Trish and the boys---met Rich G. , Charlie G and Jimmy S for our usual Tuesday route---very humid and a little windy out there, but all manageable. Great group--hadn't seen Charlie and Ji... read more

  20. Shared Photo

    Meh---it's an OK backdrop for the bike ride this morning--- ;)