Miles:
7590 total / 717 in 2013
Goal:

Stay healthy , keep running and enjoy everyday !

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Trish logged 7590 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. Trish L.'s Photo Trish
    FIT
    good Jackie Warner DVD

    Styrene timesaver training for Crunch Free abs! Love the core and more work she gives you! Hard to say who is worse Jillian Michaels or Jackie Warner! Just registered for this years Canfitpro ... read more

    about 1 month ago
  2. Trish L.'s Photo Trish
    walk
    good Run walk in the sunshine 5 mi

    Loving the springtime weather! Ran and power walked outside with Lucy

    about 1 month ago
  3. Trish L.'s Photo Trish
    FIT
    good Happy Good Friday and Easter ... 50 mi

    Well here it is, I have had no time, busy week so
    Monday Spin class at 730 pm, Tuesday run walk 7.5 miles
    Wednesday walk run 8.5 miles plus walked Lucy 3.25 miles. Thursday taught spin class at 53... read more

    about 1 month ago
  4. Trish L.'s Photo Trish
    walk
    good Out and about! 3.25 mi

    Around the hood with Josie and our dogs! Walk number 2 today! Yah! Spring seems closer!

    about 1 month ago
  5. Trish L.'s Photo Trish
    walk
    good Out with puppy 3.25 mi

    Out with Lucy , and we met up and walked with Josie and Max

    about 1 month ago
  6. Trish L.'s Photo Trish
    FIT
    good ABC class ( arms, butt & core ) 01:00

    Taught 1 hr arm butt and core clss

    about 1 month ago
  7. Trish L.'s Photo Trish
    FIT
    good Step mill 2.76 mi 00:17 06:09 pace

    Used step mill at the gym! Before teaching class

    about 1 month ago
  8. Trish L.'s Photo Trish
    RUN
    Indoor track 4 mi 01:00 15:00 pace

    Running intervals mixed with tax resistance training, short tabata bursts and stairs

    2 months ago
  9. Trish L.'s Photo Trish
    walk
    Around the hood! 3.5 mi

    Wow the other day I posted 35 mi and did not even notice! Too funny

    2 months ago
  10. Trish L.'s Photo Trish
    walk
    good Out with puppy 3.5 mi

    Out with Lucy, Josie and max

    2 months ago
  11. Trish L.'s Photo Trish
    FIT
    Jillian killer abs 00:30

    Finished off with Jillian abs

    2 months ago
  12. Trish L.'s Photo Trish
    walk
    Treadmill 10 mi

    Walked and jogging intervals on the treadmill! I couldn't sleep so why not get some miles in!

    2 months ago
    • Adam D.
      Adam D.
      Adam D.

      Are you tired now? I would be.

      2 months ago • Like

    • Sami
      Sami Nice Job
      Sami Nice Job:

      Good mixed workout !

      2 months ago

  13. Trish L.'s Photo Trish
    walk
    Around the hood with dogs 4.25 mi

    Added on a bit tonight! 4 .25 with Lucy max and josie

    2 months ago
  14. Trish L.'s Photo Trish
    walk
    Around the hood 3.25 mi

    My youngest son, his puppy a friend and her dog! Ty is Such a trooper keeping up we walk fast!

    2 months ago
  15. Trish L.'s Photo Trish
    walk
    good Happy Spring? 6 mi 01:00 10:00 pace

    Walked with a little jogging for and hour this morning on the treadmill! Still feels like winter !

    2 months ago
    • Sami
      Sami Nice Job
      Sami Nice Job:

      Pretty good indoor workout Brenda !just wait few days to taste the spring temp.

      2 months ago

    • Sami
      Sami
      Sami

      My apologized for typing the wrong name , so sorry Trish !

      2 months ago • Like

    • Stacey G.
      Stacey G.
      Stacey G.

      yes it does, Trish! but it will get better ..... eventually! anyway, that's an awesome walk/jog (and fast!!)

      2 months ago • Like

  16. Trish L.'s Photo Trish
    walk
    good Morning treadmill jaunt 8.5 mi

    Went well this morning! Weights an actually some push ups afterwards

    2 months ago
  17. Trish L.'s Photo Trish
    walk
    good Quick 2 miler with Lucy 2 mi

    Ahhhh! The puppy needed a walk and no one wants to goin this winters weather! Thank god spring starts tomorrow! Lol! If it ever gets here! So tired of winters, blah!

    2 months ago
  18. Trish L.'s Photo Trish
    walk
    Out with Lucy 2 mi

    Quick 2 miler with the puppy, the hail hurts while u walk

    2 months ago
  19. Trish L.'s Photo Trish
    walk
    Tm 8 mi

    Quick eight mile run walk with some weights in the garage

    2 months ago
  20. Trish L.'s Photo Trish
    walk
    good Quick 2 with puppy 2 mi

    Quick 2 with Maxi and Josie again and if course little Lucy!

    2 months ago