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Anthony logged 5737 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. FIT
    good ST - Boredom Practice 15 mi 02:00 08:00 pace

    Mid day at the track. Picked it up a bit to 8. Only because I wanted to log a few more miles. This will be my last fun times running loops until ATY. One, I am sick of the Silverton track. Two... read more

    • Katie F.
      Katie F. Great Performance
      Great Performance:

      Dude! 15 miles? On a track? That has got to bring boredom to a whole new level. And I thought road running was bad. Hope you had good music!

      about 6 years ago

  2. RUN
    good ST - Boulder Gulch Loop 5.6 mi 00:43 07:40 pace

    Quick morning run in the flurries up to road to Boulder Gulch.

  3. RUN
    good ST - Animas Forks OaB 25.8 mi 03:47 08:47 pace

    Easy OaB from town to Animas Forks. Most of the route has melted out, even past Eureka. Kind of icy in the narrows between Eureka and Grouse. I was tempted to see how far I could get up toward C... read more

  4. RUN
    alright ST - Boredom practice at the ... 30 mi 04:30 09:00 pace

    30 on track at my slow ATY pace. Terribly exciting. Actually listened to music today. I am not a fan of the whole headphones while running thing but it does make the miles go by a bit quicker.

  5. RUN
    alright ST - 550 OaB to Ophir Rd 10.2 mi 01:21 07:56 pace

    Too early and too cold to be enjoyable. Ran the highway up to the Ophir road and back.

  6. RUN
    alright ST - Kendall Mt Rd 7 mi 00:53 07:34 pace

    Went up the Kendal road to the Deer Park Jct. Flying down that thing with ice patches is a lot of fun.

  7. RUN
    good ST - Eureka OaB 16.5 mi 02:11 07:56 pace

    Morning OaB to Eureka.

  8. RUN
    great ST - Full Moon Run 10.5 mi 01:26 08:11 pace

    Decided to head back out for a night run under the moon. Easy trot up top Howardsville.

  9. RUN
    good ST - Bordom Practice 15 mi 02:15 09:00 pace

    Round and round the track. Not that excited to be back in the cold.

  10. RUN
    good DRO - FLC Mesa Trails 7.5 mi 00:58 07:44 pace

    Took a break between work meetings to run around FLC.

  11. RUN
    good Arches NP - Star Valley Loop 31.2 mi 04:38 08:54 pace

    Last run in the Moab area. More roads to practice on the flats for ATY. Began at Balanced Rock and ran the paved road, detouring on a few trails, to the Star Valley road, up to the Klondike Butte... read more

  12. RUN
    good Canyonlands - Islands of the ... 33.4 mi 05:30 09:52 pace

    Amazing loop in the Islands of the Sky! Down the Gooseberry Tr to the White Rim Road. Followed that with a few detours to climb back up via the Murphy Hogback. Some more scenic detouring and the... read more

  13. RUN
    good Moab to Indian Creek 56 mi 09:30 10:10 pace

    Long route from Moab along the jeep roads over Hurrah Pass, through Lockhart Basin, and to Indian Creek. Thankfully some of my climbing friends took time out of their day to cache some water and p... read more

  14. RUN
    good Moab - Sandflats, Pourcupine ... 22.5 mi 03:42 09:52 pace

    Nice post Thanksgiving loop up on the slickrock out of Moab.

  15. RUN
    good ST - Handies Cinnamon Loop @ ... 14 mi 02:45 11:47 pace

    Cannot believe I am still able to run a 14er in November! Ran HR up from Grouse to Handies and looped back around via American Basin and Cinnamon Pass. It has been a while since i have been above... read more

  16. RUN
    good ST - Alpine Marathon Course 26 mi 04:56 11:23 pace

    Cold! But I am still able to run at elevation. Thankfully, the Texans and ATVers have gone for the year as the roads are extremely dusty. Come on snow!

  17. RUN
    good ST - Track 10 mi 01:30 09:00 pace

    Yep, I said track. First of many prep runs for ATY. The goal was not speed but to maintain steady pace. Yep, 9:00! But I need to ingrain that pace for ATY.

  18. RUN
    blah DGO - Heflin to Missonary Rid... 13.5 mi 01:57 08:39 pace

    Up from the Heflin TH to Missionary Ridge and back. Dragging after a day of driving.

  19. RUN
    good Prescott - Town Loop @ Mtn Club 12 mi 01:43 08:35 pace

    Took it easy on one of my mostly road loops around Prescott.

  20. RUN
    good Prescott - Francis Sierra Pri... 17.6 mi 02:27 08:21 pace

    Back in Prescott for a couple of days. Hit a old route.