- Miles:
- 65 total / 0 in 2013
- Goal:
a half marathon
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Tricia logged 65 miles.
Last workout about 3 years ago. Help get them back on track!
Entries
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RUN
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RUN
blah buffalo park 5 mi
wasn't that great- had to watch out for goose poop and holes/uneven ground. Then decided to work on sprinting. Not sure about time.
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blah track 2 mi 00:24 12:00 pace
suppose to do 5 but I just didn't have it in me with this sinus junk!
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good track 2 mi 00:20 10:06 pace
Worked on my speed,but wonders why is it harder to do two miles as opposed to 6?
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RUN
great 6 mi 01:10 11:39 pace
Six miles at the track! Went good, just had to visualize being outside.
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good 5 miles on 119th 5 mi 01:03 12:35 pace
Went pretty good, but had to stop a few times to stretch.
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great school gym 4.3 mi 00:50 11:37 pace
accidently ran 4 miles- Oops! Suppose to only do 3. Oh well, it still felt great!
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Great Performance:
Way to go Tricia! look at you already at 4 and you didn't even know it! Nice work. You're awesome!
over 3 years ago
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Had my easy 2 miles, so I thought I would work on my speed. The only problem is I took my 3 year old to the track with me and had too many interuptions. At least I finished!
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great school gym 4 mi 00:43 10:45 pace
Went really well, happy to move on to 4 miles. Tried to work on speed a little on the last mile.
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good job :)
over 3 years ago • Like
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great ran 3 miles at the gym 3 mi 00:33 11:00 pace
awesome! felt great! Had to dodge a few students!
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yeah for you.
over 3 years ago • Like
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ohhh....you just motivated me to download their songs to run to!
over 3 years ago • Like
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i wish I could listen to music when I run.. It's embarrassing to sing along on the treadmill at the gym, but I still do it sometimes
over 3 years ago • Like
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I ran at the SEAS gym, no one was in the gym so I sang my heart out! I can't hold it in!
over 3 years ago • Like
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hahaha wish I could have seen you running and singing your heart out!
over 3 years ago • Like
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I know you can! you got this. When is the half marathon? where?
over 3 years ago • Like
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April 25th here in Wichita. Karrie, Pam and I are going to give it a try! Thanks for the motivation- I need lots of it.
over 3 years ago • Like
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Aww thats awesome! I will be running a 1/2 marathon the same day here in Rochester! I will be thinking about you guys as I run. Get Pam to join this website!
over 3 years ago • Like
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Tricia
Tricia
Good job, but why weren't you outside today??
about 3 years ago • Like
I was dressed and ready to go outside all day, but things kept coming up and finally I went late and it was dark. I was pretty bummed, but it was ok.
about 3 years ago • Like