1966 total / 0 in 2019

To stay motivated and run at least one half marathon this year.

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Tricia logged 1966 miles.

Last workout almost 6 years ago. Help get them back on track!

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  • This Week time period


  1. RUN
    track time with friends 5.5 mi 00:55 10:00 pace

    Met up with friends for a run around the track:) Thanks, too, Rebecca S.

  2. RUN
    Colorado half Marathon 13.1 mi 02:16 10:22 pace

    This went so much better than I had anticipated. I was so sick last week and wasn't sure how I'd feel come race day...I wasn't feeling that hot yesterday, either,but I woke up feelin... read more

  3. RUN
    tired Rec center track 4 mi

    This is an estimate. Felt really tired today as I'm getting over a horrible cold. I survived a combined 20 days of missed school this fall/winter season due to illness-flu, croup, common cold,... read more

  4. RUN
    Open space/ the 'hood 3.3 mi

    Did not time myself, just went out at a leisurely pace:) Now time for drinks in the cul-de-sac with neighbors!

    • Leo

      nice run trica. "leisure" on a day like today is the only way to roll.

      almost 6 years ago Like

    • Jared S.
      Jared S.

      Great 3.3!

      almost 6 years ago Like

    • Rebecca S.
      Rebecca S.

      Nice - I hope you had a good time! You should come up to the Backcountry some time. There are some very nice trails! :)

      almost 6 years ago Like

    • Carol H.
      Carol H.

      sounds great!

      almost 6 years ago Like

  5. RUN
    loops in the 'hood 5.1 mi 00:52 10:11 pace

    This was supposed to be a 6.5 mile loop, but I started out with a splitting headache that felt like someone taking a mallet to my head every time one of my feet hit the ground. So I figured I'... read more

  6. FIT
    Precor AMT 3.3 mi 00:31 09:23 pace

    Nothing spectacular...watched The Chew and learned how to cook a mustard-crusted halibut with orange sauce in 5 minutes. Looked very yummy!

  7. VELO
    Rec Center 3.75 mi 00:15:00 15.0mph pace

    Quick cycle after the Precor.

  8. RUN
    TM tempo 4.7 mi 00:45 09:34 pace

    Too slushy this am--not to mention COLD--for my taste to run outside, so I hopped on teh TM. Um, Spring? Where did you go?

  9. RUN
    openspace/ the 'hood 3.2 mi

    From Yesterday....Met my friend Patti for a quick run yesterday...was in shorts and a long-sleeved T. It was sunny out with no indication whatsoever that a snow storm was imminent. A half hour afte... read more

    • Rebecca S.
      Rebecca S.

      I must have just missed you guys. I was on the Grandview Trail yesterday during that same time! Nice run! :)

      almost 6 years ago Like

    • Tricia Z.
      Tricia Z.

      Thanks! We must have just missed you. Yes, it was nice to get outside in the sunshine:) Boo for winter!

      almost 6 years ago Like1 person

  10. RUN
    Grandview trail/wildcat/univ/... 4 mi 00:39 09:45 pace

    Nice it in before the rain started:)

  11. FIT
    Precor AMT 2.25 mi 00:20 08:53 pace

    Also from yesterday: Got a little more cardio in after the bike.

  12. VELO
    rec center 7.5 mi 00:37 12.2mph pace

    From yesterday:Pleasantly surprised to run into Rebecca S. at the rec center, and equally happy that she was just starting out her workout and there were 2 cycles next to one another open! Nice to... read more

  13. RUN
    Rec center track 12 mi

    Ice-covered sidewalks forced us to stay indoors this morning. 120 laps went much better with my friend, Rebecca S. Then to Smashburger for lunch! Yum!

  14. RUN
    TM 7x400 intervals 4 mi

    Accidentally whacked the stop thingy with my fist mid-run, so I don't know my avg pace. Anyway, my thoughts and prayers go out to all those affected by the tragic explosions in Boston today. I... read more

  15. RUN
    Rec center 6 mi 01:00 10:00 pace

    Nice and easy 6 on the treadmill after the kiddos went to bed. Had to work today, so back to the gym at night for me:P I wish I could get my bum out of bed in the a.m. to do this. Consolation: got ... read more

  16. RUN
    Big dry Creek/the 'hood 3.46 mi 00:34 09:49 pace

    Quick run around the neighborhood today. Enjoy the weekend!

  17. RUN
    track/treadmill 11 mi 01:50 10:00 pace

    Met my friends at the gym today:) It's so amazing how time and miles fly when you are in great company! And I only had to run 3 on my own after Rebecca S. left.

  18. FIT
    Core Synergistics 01:00

    Stayed in today...boys home from school...did my core workout:)

  19. RUN
    45 min tempo 4.7 mi 00:45 09:34 pace

    It was really windy here, and I wimped out and did this on the TM. Got it done, though:)

    • Cecilia

      It just started to get windy here. I'm definitely running on the mill if there's wind, that's the worst! Great job on the tempo!

      almost 6 years ago Like

    • Rebecca S.
      Rebecca S.

      It got really cold, really fast! Nice run!

      almost 6 years ago Like

  20. RUN
    Grandview Trail/ wildcat/Uni... 4 mi 00:41 10:15 pace

    EZ 4 today:) Yay for Spring!!!

    • Carol H.
      Carol H.

      Yay! love the easy ones and the nice weather!

      almost 6 years ago Like

    • Show 2 more comments...
    • Rebecca S.
      Rebecca S.


      almost 6 years ago Like

    • Tricia Z.
      Tricia Z.

      The Grandview Trail runs east/west from Quebec (right by Redstone may go farther east on the other side of Quebec) and drops down into Big Dry Creek (intersects that path) and up to Wildcat Reserve Parkway and continues to Fairview and possibly beyond that, but I've never taken it that far.

      almost 6 years ago Like