Tricia
WOW! It's been months since I've logged in here. Bad tricia!
- Site:
- http://enduranceisntonlyphysical.blogspot.com/
- Miles:
- 157 total / 0 in 2012
- Goal:
training for Rock 'N Roll San Antonio
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Tricia logged 157 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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SO behind on updating my account here...
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RUN
good 16 mi 02:40 10:00 pace
beautiful run around Town Lake
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Nice Job:
Nice run! Great pace!!
over 1 year ago
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Great job!
over 1 year ago • Like
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You're an Inspiration:
I can't wait to get the point where I can knock out milage like that. Fantastic work!
over 1 year ago
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RUN
good 12 mi
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RUN
6 mi
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RUN
4 mi
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RUN
tired 10 mi
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RUN
4 mi
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RUN
good 8 mi
First run in the new orthotics. 4miles with then 4 without. Darn they gave me blisters :(
Week one marathon training COMPLETE
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Congrats on completing the first week.
over 1 year ago • Like
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Tricia Make sure to ease into them. I had to break mine in and had to wear them for one week and add an hour each day before i ran into them. It does need some break-in time.
over 1 year ago • Like
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Indika: Thanks for the advice!
Fran: thanks for the encouragementover 1 year ago • Like
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RUN
alright 6 mi
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RUN
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RUN
great 4 mi 09:20
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RUN
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RUN
6 mi
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RUN
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RUN
great Little bit of speed work
10 min warm up, 6x (fast 1min easy 3min), 10 min cool down
and Strength training -
RUN
great 4 mi
- RUN
Tricia
Get on it sister!! :)
10 months ago • Like