Miles:
3376 total / 0 in 2019
Goal:

Half-marathon goal reached Dec. 9, 2012! 2013: Keep up with cross-training & continue sprint tris, du's, and & another half! Complete a race each month in 2013

Tricia ran: River Cities Tri: was...

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  • 3 miles
  • 00:40 time
  • 12:30 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Cypress Black Bayou 3.2 mi 00:40 12:30 pace

River Cities Tri: was worried about running in the heat but run was through the park which was very shady. Icy towels offered along the way along with misters and sprinklers so very doable!