Miles:
3376 total / 0 in 2019
Goal:

Half-marathon goal reached Dec. 9, 2012! 2013: Keep up with cross-training & continue sprint tris, du's, and & another half! Complete a race each month in 2013

Tricia swam: a little slower than ...

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  • 1 miles
  • 00:25 time
  • 43:59 pace
  • 226 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 1000 yd 00:25 43:59 pace

a little slower than last timed swim but could be the breakfast I had right before the pool...:/ :/ but still a good swim. Water felt great.