Miles:
1715 total / 153 in 2013
Goal:

Half-marathon goal reached Dec. 9, 2012! 2013: Keep up with cross-training & continue sprint tris, du's, and & another half! Complete a race each month in 2013

Tricia walked: just a leisurely walk...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 11 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 1 mi

just a leisurely walk, enjoying the somewhat cool before the heat/humidity. TIght hamstrings from yesterday so added a little stretching...

10 months ago