Margaret rode: Spin Ups 2 min x 7 L...

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  • 0 miles
  • 01:10 time
  • 0:00 pace
  • 1100 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
Advanced Studio Cyclin 01:10

Spin Ups
2 min x 7
Lactic threshold
2 min
3min
2 min
3 min
x 3

4 months ago

Effort
  • Currently 4/5 Effort.
Calories
1100