Wall of Motivation (55)

  1. Melody
      Nice Job

    :) on a workout

     
  2. Ultra Doug
      Nice Job

    You know, if you'd hav stuck with the 7, you may have kept-up with me the WHO... read more

     
  3. Ultra Doug
      Great Performance

    Great job out there today Sandy! I know I gave you a lot of shit, but I was r... read more

     
  4.   Nice Job

    Great racing today man! on a workout

     
  5. Ultra Doug
      Great Performance

    w00t! Keep it up brother! on a workout

     
  6.   Nice Job

    Love it. Nice work out there today! on a workout

     
  7. Carol
      Post a workout!

    I miss following your training!

     
  8. M1cw
      Nice Job

    Nice work. I <3 ninja gear on a workout

     
  9. Ultra Doug
      Great Performance

    You rock! We have to do it again soon! And we have to have you all over for a... read more

     
  10. M1cw
      Nice Job

    Do you have an event coming up? on a workout

     
  11. Hollis P.
      Congrats

    Woooot! Awesome! on a workout

     
  12. Ultrarunnergirl
      Congrats

    AWESOME Sandy!! on a workout

     
  13. Heather
      Congrats

    Good work! on a workout

     
  14. M1cw
      Congrats

    Great job. on a workout

     
  15.   Congrats

    Absolutely amazing man. I can only imagine. Can't wait to read about it. Huge... read more

     
  16. M1cw
      Congrats

    Excellent! Results of hard work and perseverance. on a workout

     
  17. Mandy F.
      Nice Job

    Holy crap! 27 mile run!! ha I thought you were on a bike when I first read th... read more

     
  18. M1cw
      Nice Job

    Good going. on a workout

     
  19. M1cw
      Nice Job

    Nice workout. on a workout

     
  20. M1cw
      Nice Job

    That's the way to do it. on a workout

     
  21. M1cw
      Nice Job

    You're doing something right! on a workout

     
  22. Heather
      Nice Job

    Nice way to end the work week on a workout

     
  23. M1cw
      Great Performance

    Keep it up. on a workout

     
  24. Heather
      Nice Job

    Great job! on a workout

     
  25. M1cw
      Great Performance

    nice. on a workout

     
  26. M1cw
      Nice Job

    I'm always glad to go out run/bike w/ any family member. on a workout

     
  27. M1cw
      Nice Job

    Good run. on a workout

     
  28. Kovas P.
      Nice Job

    You are racking up the miles, nice! on a workout

     
  29. Melody
      Nice Job

    good job husbeast on a workout

     
  30. Sarah R.
      Nice Job

    Great job! on a workout

     
  31. M1cw
      Nice Job

    Looking good. on a workout

     
  32. M1cw
      Nice Job

    Good sign. on a workout

     
  33. Carol S.
      Nice Job

    w00t! on a workout

     
  34. M1cw
      Nice Job

    keep an eye on those babies.(shins). on a workout

     
  35. M1cw
      Nice Job

    Well done, pushing through. on a workout

     
  36. Melody
      Nice Job

    i love that you & our boy had such an great time together on a workout

     
  37. Heather
      Great Performance

    way to use the nice weather on a workout

     
  38. Casey C.
      Get Better

    Hope you recover soon!

     
  39. Melody
      Nice Job

    You're a rockstar. Keep those miles coming! so proud of you, as always. on a workout

     
  40. Kovas P.
      Nice Job

    You're a rockstar. Keep those miles coming - 1, 2, 3 or more at a time :)! on a workout

     
  41. Sarah R.
      Nice Job

    You can do it! :) on a workout

     
  42. Jacky C.
      Congrats

    Great job! You did awesome. on a workout

     
  43. Rue S.
      Post a workout!

    I miss following your training!

     
  44. Larissa M.
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me.

     
  45. Maria
      Nice Job

    Better you then me :-) Heat drains the heck out of me! Great run by the way... read more

     
  46. Maria
      Great Performance

    Good for you!!! Straight up hill?! It always feels good when you know you wo... read more

     
  47. Maria
      Nice Job

    Congrats on your "personal" sprint tri!! on a workout

     
  48. Maria
      Nice Job

    Great job! You are doing really well with your swims also :-) on a workout

     
  49. Maria
      Great Performance

    Prepare the yellow jersey. Lance has some new competition!!! LOL.. You did a... read more

     
  50. Maria
      Nice Job

    Nice pace!! Wish I could run that fast! Keep up the good work :-) on a workout