Sandy B. ran: First long run in abo...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 7 miles
  • 01:06 time
  • 10:09 pace
  • 1029 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 6.5 mi 01:06 10:09 pace

First long run in about 4 months. Went about 2 miles more than expected. Felt pretty good.

almost 2 years ago

Calories
1029